Healthy Stuffed Pepper Soup Recipe

Enough said on the side info, let's get down to making this healthy stuffed pepper soup recipe.

cook TIME 35 mins
prep TIME 15 mins
total TIME 50 mins

Course: Main CourseCuisine: Mexican

Keyword: how to make stuffed pepper soup, stuffed pepper soup, stuffed pepper soup recipe

Servings: 4 servings

Calories: 503 kcal

Ingredients (17)

12 oz 85% lean ground beef
6 oz onions chopped
1 cup homemade tomato sauce
4 cups unsalted chicken broth
7 oz green bell peppers cut into chunks
3 oz yellow bell peppers cut into chunks
1 oz jalapeños sliced
2 tsp Hunt’s tomato paste
1 tbsp brown gravy mix
1 tbsp unsalted butter
1 tbsp brown sugar
1 tsp ground black pepper
1/2 tsp basil dried
1/2 tsp salt
1/4 tsp thyme dried
2 bay leaves
2 1/2 cups cooked medium-grain rice

INSTRUCTIONS

In a pot, melt 1 tbsp butter on medium-high heat. Add 6 oz onions and cook for 3 minutes.

Add 2 tsp tomato paste and stir until it coats the onions evenly.

Add 12 oz beef and stir occasionally for 7 minutes (or until the beef is just cooked).

Add seasonings: 1 tbsp brown gravy mix, 1 tbsp brown sugar, 1 tsp ground black pepper, 1/2 tsp basil, 1/2 tsp salt, and 1/4 tsp thyme. Stir to combine.

Add 1 cup tomato sauce, 4 cups chicken broth, 2 bay leaves and cook uncovered for 15 minutes on medium-high heat.

Add 10 oz bell peppers and 1 oz jalapeño and cook for another 10 minutes.

When it’s done, turn off the stove and serve the soup with 2 1/2 cups cooked rice.

Nutrition