Open menu
Healthy Recipes 101 LogoHealthy Recipes 101

Chef-tested, nutritionist-approved recipes to make healthy eating easy, tasty, and sustainable

Open main search
Go BackPrint

How to Make Roasted Baby Broccoli

Prepared with some basic seasonings and roasted to perfection, our roasted baby broccoli dish highlights this vegetable's glorious flavors. It's easy-to-prepare and makes for a flavorful side to enjoy with almost any meal.
  • cook TIME 15 mins
  • prep TIME 7 mins
  • total TIME 22 mins
Course: Side DishCuisine: American
Servings: 4 servings
Calories: 130 kcal
Author: Tuyet Pham, Luna Regina

Ingredients (11)

  • 20 oz baby broccoli
  • 1 tbsp olive oil
  • 1 tbsp unsalted butter
  • 2 tbsp parsley chopped
  • 1/2 tsp lemon juice
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/2 tsp garlic powder
  • 1/4 tsp paprika
  • 0.5 oz almonds sliced
  • 0.5 oz shredded Parmesan cheese

INSTRUCTIONS

Prep:

1

Prepare the Baby Broccoli: Run the baby broccoli under the faucet and lightly rinse to wash off the dirt. When done, pat it dry with paper towels, then use a sharp knife to trim off the hard ends of the stems.

2

Chop the Parsley: Bunch the leaves and hold them together. Thinly slice the pile with a chef’s knife. Continue slicing the leaves in a rocking motion until they are finely chopped.

Cook:

1

Preheat the oven to 450°F.

2

Season the Baby Broccoli: On a baking tray lined with parchment paper, season 20 oz baby broccoli with 1/4 tsp salt, 1/4 tsp pepper, 1/2 tsp garlic powder, 1/4 tsp paprika, 1/2 tsp lemon juice, and 1 tbsp unsalted butter. Use a tong to lightly toss the baby broccoli around until well seasoned.

3

Roast the Baby Broccoli: Roast the seasoned baby broccoli at 450°F for 12 minutes.

4

Serve the Baby Broccoli: When it’s done, remove the roasted baby broccoli from the oven, and garnish with 0.5 oz almonds and 0.5 oz shredded Parmesan cheese, Serve.

Nutrition

Serving: 1 serving | Calories: 130kcal | Fat 10.2g | Saturated Fat 3.2g | Polyunsaturated Fat 1g | Monounsaturated Fat 5g | Cholesterol 10mg | Sodium 217mg | Potassium 439mg | Carbohydrate 8g | Fiber 4g | Sugar 1g | Protein 4g | Vitamin A 2677IU | Vitamin C 45mg | Calcium 208mg | Iron 1mg