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Chicken Lettuce Wraps Recipe

With a balanced mixture of sweet-savory meat and fresh veggies, this chicken lettuce wraps recipe offers an incredibly exciting way to eat your greens. It comes together in 20 minutes, bringing together a healthy dish that bursts with flavors.
  • cook TIME 10 mins
  • prep TIME 7 mins
  • total TIME 17 mins
Course: MainCuisine: Asian
Keyword: chicken lettuce wraps, chicken lettuce wraps recipe, how to make chicken lettuce wraps
Servings: 4 servings
Calories: 453 kcal

Ingredients (20)

  • 26 oz skinless boneless chicken thigh
  • 6 oz green leaf lettuce
  • 6 oz cucumber half-moon sliced
  • 2 oz carrot julienned
  • 2 oz red cabbage sliced into ribbons
  • 0.5 oz shallot diced
  • 2 tbsp garlic minced
  • 1/2 tsp ginger minced
  • 4 oz onions diced
  • 1/4 cup cilantro
  • 1/4 tsp scallion chopped
  • 2 oz unsalted roasted peanuts
  • 3 tbsp canola oil
  • 1 fl oz water
  • 1/2 tsp cornstarch
  • 1/2 tsp hoisin sauce
  • 2 1/2 tbsp reduced-sodium soy sauce
  • 1/2 tsp paprika
  • 1/2 tsp pepper flakes
  • 1/2 tsp brown sugar

INSTRUCTIONS

Prep:

1

Slice the Chicken: Pat the chicken thighs dry, then slice them into similar-sized cubes, around 1 inch.

2

Prepare the Lettuce: Cut off the core and separate the leaves.

3

Slice the Cucumber: Slice the cucumber in half lengthwise, then slice each half crosswise into thin, half-moon slices.

4

Julienne the Carrots: Use a peeler to remove the skin; cut and discard the ends. Cut the carrot crosswise into thirds. Thinly slice each third lengthwise, then stack the pieces and slice lengthwise again into matchsticks.

5

Slice the Cabbage: Slice the cabbage lengthwise in half. Lay the half flat on the chopping board and thinly slice crosswise into thin ribbons.

6

Dice the Onion: Slice the onion lengthwise in half, then lay it vertically and thinly slice downward, leaving the roots intact. Turn the onion horizontally and cut crosswise into the slices. Then, slice further into small cubes

7

Dice the Shallots: Remove the papery skin, then repeat the same steps as followed for the onion.

8

Mince the Garlic: Press the flat side of the knife onto the cloves to remove the peel, then thinly slice them into pieces. Using a rocking motion, slice the cloves further with the knife, till they're finely minced.

9

Mince the Ginger: Remove the peel, either with a spoon or a peeler. Thinly slice the ginger crosswise and stack the pieces to continue slicing lengthwise into thin strips. Gather the strips and slice them lengthwise till finely minced.

Cook:

1

Grind the Chicken: Put 26 oz skinless, boneless chicken thigh into a food processor, and blend until the meat is finely ground. If you have time, work in batches.

A food processor with raw ground meat inside
2

Make the Sauce: In a small bowl, mix 1 fl oz water, 1/2 tsp cornstarch, 1/2 tsp hoisin sauce, 2 1/2 tbsp reduced-sodium soy sauce, 1/2 tsp paprika, 1/2 tsp pepper flakes, and 1/2 tsp brown sugar until the mixture is dark red, with a slightly thick, syrupy consistency.

A hand stirring a dark red and glossy sauce in a sauce bowl with a wooden spoon
3

Stir-fry the Aromatics: Place a skillet over medium heat. Add 2 tbsp garlic, 1/2 tsp ginger, and 0.5 oz shallot in 3 tbsp canola oil. Stir-fry for 30 seconds, until fragrant.

A skillet cooking finely minced red onions and finely minced garlic
4

Add the Onion: Add 4 oz onions and continue stir-frying for another minute.

A skillet cooking diced onion
5

Add the Chicken: Add the ground chicken to the skillet, and stir-fry for 5 minutes until the meat turns white.

A skillet containing raw ground meat and diced onions
6

Add the Sauce: Add the mixed sauce made earlier to the skillet and continue stir-frying for another 3 minutes until the ingredients are evenly coated with the sauce.

A hand holding a bowl containing a dark red sauce over a skillet filled with cooked ground meat
7

Take the Food off the Heat: Remove the skillet from the heat and leave it to cool down for a bit.

A skillet filled with brown cooked ground meat
8

Assemble the Lettuce Boats: Lay the cooked chicken onto 6 oz green leaf lettuce, along with 6 oz cucumbers, 2 oz carrots, and 2 oz red cabbage. Garnish with 1/4 cup cilantro, 1/4 tsp scallion, and 2 oz unsalted roasted peanuts. Serve.

A plate containing five lettuce wraps placed on a white background

Nutrition

Serving: 1 serving | Calories: 453 kcal | Fat 25 g | Saturated Fat 4 g | Trans Fat 0 g | Polyunsaturated Fat 6 g | Monounsaturated Fat 13 g | Cholesterol 173 mg | Sodium 588 mg | Potassium 875 mg | Carbohydrate 15 g | Fiber 4 g | Sugar 5 g | Protein 42 g | Vitamin A 6410 IU | Vitamin C 20 mg | Calcium 75 mg | Iron 3 mg