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Miso Chicken Recipe

Cozy, easy, and utterly delicious, this miso chicken recipe is a comfort food dream come true. The chicken is seared to perfection and covered in a luscious coat of miso sauce. Served over a steamy bed of rice and some green beans, this dish makes an ideal comfort food for all your weeknights.
  • cook TIME 17 mins
  • prep TIME 15 mins
  • total TIME 32 mins
Course: Main DishCuisine: Asian
Servings: 4 servings
Calories: 512 kcal
Author: Tuyet Pham, Luna Regina

Ingredients (15)

  • 16 oz skin-on bone-in chicken thighs
  • 12 oz green beans ends removed
  • 2 tbsp cooking mirin
  • 1/2 tbsp red miso paste
  • 2 tbsp scallion chopped
  • 2 tbsp reduced-sodium soy sauce
  • 1 tbsp garlic minced
  • 1 tsp ginger minced
  • 1 tbsp canola oil
  • 2 fl oz water
  • 1 tsp sesame oil
  • 1 tsp cornstarch
  • 1 tsp brown sugar
  • 1 tsp unsalted roasted sesame seeds
  • 2 1/2 cups cooked medium-grain rice from 1 1/4 cups uncooked

INSTRUCTIONS

Prep:

1

Cook the Rice: Rinse the rice then cook according to the package instructions. It should typically take around 15-20 minutes to cook.

2

Prepare the Chicken: Use paper towels to pat the chicken dry and remove any excess moisture.

3

Mince the Garlic: Separate the cloves then thinly slice them. Chop over the sliced pile with a rocking motion a few times until they are finely minced.

4

Mince the Ginger: Scrape the skin off then thinly slice the ginger crosswise. Cut the pieces into matchsticks then gather the sticks and thinly slice into minced pieces.

Cook:

1

Make the Sauce: In a small bowl, mix 2 fl oz water, 1 tsp sesame oil, 1 tsp cornstarch, 1/2 tbsp red miso paste, 2 tbsp cooking mirin, 2 tbsp reduced-sodium soy sauce, and 1 tsp brown sugar until well-combined.

2

Blanch the Green Beans: In a pan or pot, bring some water to a boil, then put 12 oz green beans in for 3 minutes, then drain to remove.

3

Sear the Chicken: In a pan over medium-small heat, sear 16 oz skinless chicken thigh with 1 tbsp canola oil for 10 minutes on both sides.

4

Add the Aromatics: Add 1 tsp ginger and 1 tbsp garlic to the pan and gently stir for 30 seconds.

5

Add the Sauce: Add the sauce, reduce the heat to low, then let it simmer for 3 minutes until the sauce thickens and the meat turns tender and white.

6

Garnish and Serve: Transfer the cooked chicken and miso sauce onto serving plates alongside the cooked green beans and 2 1/2 cups cooked medium-grain rice. Garnish with 2 tbsp scallion and 1 tsp unsalted roasted sesame seeds and serve hot.

Nutrition

Serving: 1 serving | Calories: 512kcal | Protein 24.1g | Fat 24.4g | Carbohydrate 46.8g | Fiber 2.5g | Calcium 50.3mg | Iron 2mg | Potassium 463.5mg | Sodium 516mg | Vitamin A 795.9IU | Vitamin C 11.5mg | Cholesterol 111.1mg | Trans Fat 0.1g | Saturated Fat 5.7g | Monounsaturated Fat 10.7g | Polyunsaturated Fat 5.7g | Sugar 7.1g