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Chicken Salad with Grapes Recipe

This chicken salad with grapes recipe can create a satisfying dinner or a quick-to-make picnic salad. Prep it ahead at the beginning of the week and have your lunches ready throughout busy schedules.
  • cook TIME 25 mins
  • prep TIME 5 mins
  • total TIME 30 mins
Course: Side DishCuisine: American
Servings: 4 servings
Calories: 245 kcal
Author: Tuyet Pham, Luna Regina

Ingredients (12)

  • 8 oz skinless boneless chicken breast
  • 7 oz grapes halved
  • 6 oz celery
  • 0.5 oz scallions chopped
  • 1/2 tbsp olive oil
  • 1/4 tsp salt
  • 1/4 tsp ground black pepper
  • 1/2 tbsp lemon juice
  • 2 tbsp sour cream
  • 1/4 cup almonds chopped
  • 2 tbsp Japanese mayonnaise
  • 1 tsp traditional Dijon mustard

INSTRUCTIONS

1

Marinate 8 oz chicken breasts with 1/4 tsp salt and 1/4 tsp ground black pepper. Sear the marinated chicken with 1/2 tbsp olive oil over medium heat. Let chill.

2

Allow the chicken breast to cool down and cut into large cubes.

3

To make the dressing, whisk together 2 tbsp mayonnaise, 1 tsp mustard, 1/2 tbsp lemon juice, and 2 tbsp sour cream. Set aside.

4

Toss the chicken together with 7 oz grapes, 6 oz celery, 0.5 oz scallions, and the dressing.

5

Sprinkle 1/4 cup chopped almonds on top.

6

Enjoy.

Nutrition

Serving: 1 serving | Calories: 245kcal | Fat 14g | Saturated Fat 3g | Trans Fat 1g | Polyunsaturated Fat 1g | Monounsaturated Fat 2g | Cholesterol 56mg | Sodium 293mg | Potassium 483mg | Carbohydrate 13g | Fiber 2g | Sugar 9g | Protein 16g | Vitamin A 277IU | Vitamin C 4mg | Calcium 61mg | Iron 1mg