Avocado Chicken Salad Recipe
- cook TIME 40 mins
- prep TIME 10 mins
- total TIME 50 mins
Ingredients (12)
- 6 oz skinless boneless chicken breast
- 7 oz avocado cubed
- 3 oz sweet corn
- 2 oz cherry tomatoes halved
- 2 oz red onion diced
- 2 oz unsalted dark red kidney beans
- 3 tbsp cilantro chopped
- 2 tbsp scallions chopped
- 3/8 tsp salt divided into 1/4 tsp and 1/8 tsp
- 1/4 tsp ground black pepper divided
- 2 tbsp olive oil divided
- 2 tbsp lime juice
INSTRUCTIONS
Rub the 6 oz whole-piece chicken breast with 1/8 tsp of ground black pepper and 1/8 tsp of salt. Let rest for 5 minutes.
Heat 1 tbsp of olive oil over medium heat. Turn the heat down to low, add the chicken, and sear for about 10 minutes until golden on both sides.
Allow it to cool down and then chop into chunks.
Make the dressing: In a small bowl, whisk together 1/8 tsp of ground black pepper, 1/4 tsp of salt, 1 tbsp of olive oil, and 2 tbsp of lime juice.
Toss the chicken, 7 oz avocado, 3 oz sweet corn, 2 oz cherry tomatoes, 2 oz red onion, 2 oz dark kidney beans, 2 tbsp scallions, and 3 tbsp cilantro together with the dressing.
Serve immediately or chill first, if desired.