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Instant Pot Black Beans Recipe

This Instant Pot black beans recipe requires 45 minutes of high-pressure cooking for a large batch of beans that can be served throughout the whole week. It takes just 6 steps (and most of the heavy lifting is done by the Instant Pot!)
  • cook TIME 45 mins
  • prep TIME 5 mins
  • total TIME 2 hr 50 mins
  • INACTIVE TIME 2 hr
Course: Side DishCuisine: American, Mexican
Servings: 4 servings
Calories: 232 kcal
Author: Luna Regina

Ingredients (11)

  • 8 oz black beans
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1 tsp garlic minced
  • 2 oz onion diced
  • 1/2 tsp cumin powder
  • 1 bay leaf
  • 1/2 tsp oregano
  • 1 tsp lime juice
  • 6 cups hot water 3 cups for soaking
  • 2 tbsp cilantro chopped

INSTRUCTIONS

1

Soak the black beans in 3 cups hot water for 2 hours. Drain them and set them aside.

2

Add 1 tbsp olive oil, 1 bay leaf, 1 tsp garlic, and 2 oz onion to the Instant Pot. Sauté for 2 minutes on the “Sauté” setting until fragrant.

3

Turn to “Meat/Stew” mode. Add 8 oz black beans and 3 cups hot water to the Instant Pot. Cover and seal the lid. Set the pressure release valve to the sealing position. Cook on high pressure for 25 minutes.

4

Allow the steam to release by turning the venting knob to the venting position. After the steam has fully escaped, carefully open the lid.

5

Set the Instant Pot back to “Sauté” mode. Continue to add 1/2 tsp salt, 1/2 tsp oregano, and 1 tsp lime juice to brighten up the flavors. Cook for 10 more minutes.

6

Remove the bay leaf (There is no need to drain liquid). Garnish with 2 tbsp chopped cilantro. Divide into single portions and serve hot.

Nutrition

Serving: 1 serving | Calories: 232kcal | Fat 4g | Saturated Fat 1g | Polyunsaturated Fat 1g | Monounsaturated Fat 3g | Sodium 295mg | Potassium 875mg | Carbohydrate 37g | Fiber 9g | Sugar 2g | Protein 13g | Vitamin A 32IU | Vitamin C 2mg | Calcium 81mg | Iron 3mg