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Instant Pot Pork Tenderloin Recipe

This Instant Pot pork tenderloin recipe makes an easy, tender, and juicy meal that can be cooked in one pot.
  • cook TIME 35 mins
  • prep TIME 10 mins
  • total TIME 45 mins
Course: Dinner, Lunch, Main CourseCuisine: American
Servings: 4 servings
Calories: 462 kcal
Author: Tuyet Pham, Luna Regina

Ingredients (22)

  • 26 oz pork tenderloin
  • 2 1/2 tbsp olive oil
  • 1 tbsp garlic chopped
  • 1 tbsp lemon juice
  • 1/2 tsp paprika
  • 1/2 tsp salt
  • 1/2 tsp oregano
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/4 tsp ground pepper
  • 1 tsp thyme
  • 1/4 tsp chili powder
  • 2 tbsp unsalted butter
  • 6 oz Brussel sprouts
  • 6 oz baby carrots
  • 12 oz baby potatoes
  • 1 cup unsalted chicken broth
  • 2 tsp traditional Dijon mustard
  • 1/2 tbsp Worcestershire sauce
  • 2 tsp all-purpose flour
  • 2 tbsp water
  • 2 tbsp parsley

INSTRUCTIONS

1

Season 26 oz pork tenderloin with 1/2 tsp paprika, 1/2 tsp salt, 1/2 tsp oregano, 1/2 tsp onion powder, 1/2 tsp garlic powder, 1/4 tsp ground pepper, 1 tsp thyme, 1/4 tsp chili powder, and 1 tbsp lemon juice. Set aside.

2

Turn on Sauteé Mode, heat 2 1/2 tbsp olive oil in the pot then add the pork to sear until brown on all sides for about 5 minutes. Transfer the meat to a plate.

3

Add 1 tbsp garlic and sauteé until fragrant. Then stir fry 6 oz Brussel sprouts, 6 oz baby carrots, and 12 oz baby potatoes in the same pot for 2 minutes. Add 2 tbsp unsalted butter and stir to combine well.

4

Pour in 1 cup unsalted chicken broth to deglaze the pot. Add trivet to the Instant Pot and place the pork on it. Place the lid on and lock. Set the Steam Mode for 15 minutes.

5

Allow the pressure to release slowly. Transfer the pork and vegetables to a plate.

6

Turn on Sauteé Mode. Add 2 tsp mustard and 1/2 tbsp Worcestershire sauce and cook for another 10 minutes to thicken the liquid. Whisk together 2 tsp all-purpose flour with 2 tbsp water and pour the mixture into the pot to make the gravy.

7

Cut the pork tenderloin into slices.

8

Garnish with 2 tbsp parsley. Serve with vegetables and drizzle with gravy.

Nutrition

Serving: 1 serving | Calories: 462kcal | Fat 21g | Saturated Fat 7g | Polyunsaturated Fat 2g | Monounsaturated Fat 10g | Cholesterol 135mg | Sodium 552mg | Potassium 1404mg | Carbohydrate 24g | Fiber 5g | Sugar 5g | Protein 42g | Vitamin A 6566IU | Vitamin C 51mg | Calcium 71mg | Iron 4mg