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Pesto Pasta Salad Recipe

This pesto pasta salad recipe may take some extra effort, but it's well worth it. It's rich, buttery, savory, and slightly smoky— simply amazing.
  • cook TIME 17 mins
  • prep TIME 8 mins
  • total TIME 25 mins
Course: Side DishCuisine: American, Italian
Keyword: Healthy Pesto Pasta Salad Recipe, Pesto Pasta Salad, Pesto Pasta Salad Recipe
Servings: 4 servings
Calories: 241 kcal

Ingredients (18)

  • 3 oz dry rotini pasta
  • 3.5 oz raw shrimp peeled and deveined
  • 0.7 oz fresh basil leaves
  • 0.4 oz cashew nuts raw
  • 0.4 oz spinach fresh, leaves only
  • 2 1/2 tbsp olive oil divided
  • 2 oz cherry tomatoes cut in half
  • 1.2 oz black olives pitted, sliced
  • 1.2 oz red bell peppers diced
  • 0.5 oz onions diced
  • 1/4 tsp salt divided
  • 2 tsp garlic divided, minced
  • 3 tbsp grated parmesan cheese divided
  • 1/4 tsp garlic powder
  • 1/4 tsp black pepper
  • 1/2 tsp paprika
  • 1/4 tsp thyme fresh
  • 1/2 tbsp unsalted butter

INSTRUCTIONS

1

Roast the cashew nuts: in a dry skillet, add 0.4 oz cashew nuts and cook on medium heat for 4 minutes, stirring constantly. Turn off the heat. Transfer to a plate and set aside.

2

Blanch the spinach: bring a pot of water to a boil. Add 0.4 oz spinach and blanch for 1 minute. Remove spinach from the pot. Rinse under cold running water until no longer hot. Drain and squeeze well to remove any excess moisture. Set aside.

3

Make pesto sauce: in the bowl of a food processor, combine spinach, 0.7 oz fresh basil leaves, 2 tbsp olive oil, 1/8 tsp salt, 1 tsp garlic, 2 tbsp grated parmesan cheese, and cashew nuts. Blend until almost smooth. Set aside.

4

Cook the pasta: bring a pot of water to a boil. Once boiling, add 3 oz dry rotini pasta and cook according to packet instructions (ours took 8 minutes.) Drain and set aside.

5

Season and sear the shrimp: in a skillet, heat 1/2 tbsp olive oil and 1/2 tbsp unsalted butter over medium-high heat. Add 3.5 oz raw shrimp, 1/4 tsp garlic powder, 1/4 tsp black pepper, 1/2 tsp paprika, 1/4 tsp thyme, 1/4 tsp thyme, and 0.5 oz onions. Sear the shrimp for 2 minutes per side. Once the shrimp turn pink around the edges, flip, add 1 tsp minced garlic, and cook for 1 more minute. Turn off the heat and transfer to a plate once cooked through.

6

Mix the salad: in a large mixing bowl, combine the shrimp, pasta, 2 oz cherry tomatoes, 1.2 oz red bell peppers, canned 1.2 oz black olives, and pesto sauce. Mix well to evenly coat everything with the sauce.

7

Serve: transfer the salad to a serving platter. Sprinkle the remaining 1 tbsp grated parmesan cheese on top and serve.

Nutrition

Serving: 1 serving | Calories: 241 kcal | Fat 14 g | Saturated Fat 3 g | Trans Fat 0 g | Polyunsaturated Fat 1 g | Monounsaturated Fat 8 g | Cholesterol 47 mg | Sodium 313 mg | Potassium 219 mg | Carbohydrate 20 g | Fiber 1 g | Sugar 2 g | Protein 10 g | Vitamin A 1043 IU | Vitamin C 17 mg | Calcium 75 mg | Iron 2 mg