Go BackPrint

Peanut Butter Banana Smoothie Recipe

You only need 6 basic ingredients for this peanut butter banana smoothie recipe. Let’s grab them and make this delicious drink.
  • prep TIME 10 mins
  • total TIME 10 mins
Course: BeverageCuisine: American
Keyword: peanut butter banana smoothie, peanut butter banana smoothie recipe, how to make peanut butter banana smoothie
Servings: 4 servings
Calories: 184 kcal

Ingredients (6)

  • 2 tbsp peanut butter unsalted smooth
  • 14 oz banana peeled and cut into thirds
  • 1 cup whole milk
  • 1/4 cup Greek yogurt
  • 1/4 tsp cinnamon powder
  • 2 cups ice

INSTRUCTIONS

1

Combine all the ingredients in a blender: 2 cups ice, 2 tbsp peanut butter, 14 oz banana, 1 cup milk, 1/4 cup yogurt and 1/4 tsp cinnamon powder.

A high-angle shot of a blender filled halfway with peeled banana, cinnamon powder, peanut butter, and yogurt.
2

Blend at high power mode in 20 - 30 seconds until smooth and creamy.

top view of Peanut Butter Banana Smoothie blending in a blender
3

Pour the smoothie into 4 glasses.

A blender pouring Peanut Butter Banana Smoothie into a tall glass.
4

Garnish them with crushed peanuts and enjoy.

Two glasses of Peanut Butter Banana Smoothie placed on a blue cloth with some unpeeled yellow bananas in the back.

Nutrition

Serving: 1 serving | Calories: kcal | Protein 5 g | Fat 7 g | Carbohydrate 28 g | Fiber 3 g | Calcium 82 mg | Iron 0 mg | Potassium 507 mg | Sodium 41 mg | Vitamin A 163 IU | Vitamin C 9 mg | Cholesterol 9 mg | Trans Fat 0 g | Saturated Fat 3 g | Monounsaturated Fat 3 g | Polyunsaturated Fat 1 g | Sugar 17 g