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Mango Ginger Smoothie Recipe

Today’s mango ginger smoothie recipe features just five simple ingredients: fresh mangoes, raw ginger, pineapple, mint, and ice. The aromatic ginger adds a subtle hint of warmth to sweet mango and tangy pineapple, creating a cool, soothing drink. What's more, you can freeze this mango ginger smoothie in popsicle molds to make fruity treats.
  • prep TIME 10 mins
  • total TIME 10 mins
Course: BeverageCuisine: American
Keyword: mango ginger smoothie recipe, mango ginger smoothie, how to make mango ginger smoothie
Servings: 4 servings
Calories: 109 kcal

Ingredients (5)

  • 20 oz mangoes peeled, pit removed, cut into chunks
  • 6 oz fresh pineapple peeled and cut into slices
  • 0.5 oz ginger peeled and minced
  • 8 mint leaves divided
  • 2 cups ice

INSTRUCTIONS

1

In a blender, combine 2 cups ice, 20 oz mangoes, 6 oz pineapple, 0.5 oz ginger, 4 mint leaves.

A blender filled with ice, sliced mangoes, and pineapple slices.
2

Blend at high speed in 20 - 30 seconds until completely smooth.

a blender pitcher of Mango Ginger Smoothie
3

Pour the smoothie into four glasses

A blender pouring Mango Ginger Smoothie into two tall glasses.
4

Top with the remaining mint leaves on each glass, and serve.

Two tall glasses of Mango Ginger Smoothie placed near pineapple slices, sliced mangoes, and ginger.

Nutrition

Serving: 1 serving | Calories: kcal | Protein 2 g | Fat 1 g | Carbohydrate 28 g | Fiber 3 g | Calcium 26 mg | Iron 0 mg | Potassium 302 mg | Sodium 6 mg | Vitamin A 1583 IU | Vitamin C 72 mg | Cholesterol 0 mg | Trans Fat 0 g | Saturated Fat 0 g | Monounsaturated Fat 0 g | Polyunsaturated Fat 0 g | Sugar 24 g