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Banana Oatmeal Smoothie Recipe

If you need a smoothie for a balanced post-workout recovery drink, our banana oatmeal smoothie recipe is for you.
  • prep TIME 10 mins
  • total TIME 10 mins
Course: Drinks, SmoothieCuisine: Global
Keyword: banana oatmeal smoothie, banana oatmeal smoothie recipe, how to make a banana oatmeal smoothie
Servings: 4 servings
Calories: 217 kcal

Ingredients (7)

  • 16 oz banana
  • 2 oz oats
  • 2 cups ice
  • 1 cup milk
  • 1/4 cup plain Greek yogurt
  • 1/4 tsp cinnamon
  • 0.5 oz dried cranberries

INSTRUCTIONS

1

Add 2 oz oats to the blender and pulse a few times until finely ground.

step 1 How to Make Banana Oatmeal Smoothie
2

Add 2 cups ice, 16 oz banana, 1 cup milk, 1/4 cup Greek yogurt, and 1/4 tsp cinnamon.

step 2 How to Make Banana Oatmeal Smoothie
3

Blend in 20 - 30 seconds until smooth and creamy.

top view of a blender pitcher with banana oatmeal smoothie in it
4

Pour into serving glasses and top with 0.5 oz dried cranberries. Serve immediately.

step 3 How to Make Banana Oatmeal Smoothie

Nutrition

Serving: 1 serving | Calories: 217 kcal | Fat 4 g | Saturated Fat 2 g | Trans Fat 0 g | Polyunsaturated Fat 1 g | Monounsaturated Fat 1 g | Cholesterol 10 mg | Sodium 40 mg | Potassium 578 mg | Carbohydrate 42 g | Fiber 5 g | Sugar 20 g | Protein 6 g | Vitamin A 172 IU | Vitamin C 10 mg | Calcium 93 mg | Iron 1 mg