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Healthy Strawberry Smoothie Recipe

This is a classic recipe that calls for only four ingredients and takes you just 10 minutes to make! It's a refreshing and rejuvenating summer drink that bursts with flavor.
  • prep TIME 10 mins
  • total TIME 10 mins
Course: BeverageCuisine: Global
Keyword: how to make a strawberry smoothie, strawberry smoothie, strawberry smoothie recipe, strawberry smoothie recipes
Servings: 2 servings
Calories: 107 kcal

Ingredients (4)

  • 10 oz fresh strawberries
  • 1/2 cup whole milk
  • 1 tbsp sugar
  • 1 cup Ice cubes

INSTRUCTIONS

1

Wash and roughly chop the strawberries. Set some aside for garnishing later.

2

Place 10 oz strawberries, 1/2 cup milk, sugar (no more than 1 tbsp), and 1 cup ice cubes in the blender and cover the blender with a lid.

3

Blend everything in 20 - 30 seconds until smooth (puréed).

4

Pour the smoothie into serving glasses and garnish with strawberry slices. Serve immediately.

Nutrition

Serving: 1 serving | Calories: 107 kcal | Fat 2 g | Saturated Fat 1 g | Trans Fat 0 g | Polyunsaturated Fat 0 g | Monounsaturated Fat 1 g | Cholesterol 6 mg | Sodium 28 mg | Potassium 298 mg | Carbohydrate 20 g | Fiber 3 g | Sugar 16 g | Protein 3 g | Vitamin A 116 IU | Vitamin C 83 mg | Calcium 92 mg | Iron 1 mg