Open menu
Healthy Recipes 101 LogoHealthy Recipes 101

Healthy Recipes 101 - Healthy Eating With Easy Recipes

Healthy Strawberry Smoothie Recipe

This Healthy Strawberry Smoothie has four ingredients: fresh strawberries, milk, sugar, and ice cubes blended to a smooth and sweet purée.

Recipe developed by ,
Nutritionally reviewed by
Last updated:
This post may contain affiliate links, which help keep this content free.
  • PREP TIME 10 mins
  • SERVINGS 2 servings
  • CALORIES 107 kcal
Strawberry Smoothie Recipe Healthykitchen101 3
Previous Recipe
Healthy Green Smoothie
Healthy Green Smoothie
Two glasses of mango smoothie garnished with orange wedges, whole pineapples, and cubed mangoes
Next Recipe
Tropical Smoothie
Tropical Smoothie
Tuyet Pham

Tuyet Pham

Head Chef, Culinary Consultant
Tuyet Pham is an award-winning Saigonese chef who believes that joy is the secret ingredient to delicious food. At Healthy Recipes 101, Tuyet personally tests and simplifies every recipe, ensuring maximum flavor with minimal effort. With a background at prestigious French restaurants P’TI Saigon and Le Corto, Tuyet knows how to make every dish exceptional.
Luna Regina

Luna Regina

Writer, Author
Luna Regina is an accomplished writer and author who dedicates her career to empowering home cooks and making cooking effortless for everyone. She is the founder of and, where she works with her team to develop easy, nutritious recipes and help aspiring cooks choose the right kitchen appliances.
Lizzie Streit, MS, RDN, LD

Lizzie Streit, MS, RDN, LD

Nutrition Reviewer
Lizzie Streit is a Minneapolis-based dietitian and founder of It’s a Veg World After All. She completed her MS in Human Nutrition from Drexel University, and is an expert in culinary nutrition, recipe development, and nutrition communications. Lizzie’s philosophy is centered around making nutrition recommendations, and especially the advice to eat more vegetables, approachable and realistic. She is excited to be working with the team at Healthy Recipes 101 to ensure that their recipes are both nutritious and delicious.
Comments/ Reviews
Recipe Rating
  • William

    Not true about what strawberries can prevent. I’ve eaten tons of Strawberries since r I was a child faithfully, and I have cataracts at now age 72. So that statement is not Truth… I’ve always been very healthy and ate healthy.. Don’t know when ate very healthy. …William.

  • Daney Dumdeang

    We should foit

  • Shagun

    You can add half cup of yogurt too..

  • Getrude

    I like this strawberry smoothie try it

    • Luna Regina

      Thanks for your love Getrude 😀

  • Christine J Baxter

    I am also a huge smoothie fan. Your recipe sounds wonderful for a treat drink with a brunch or mid morning or late afternoon pick up. I need to get much more from a smoothie. My regular mix involves 1 serving of the highest protein content chocolate protein powder. Frequently 30g a serving. Then a scoop of fat free froyo. A small container of vanilla yogurt.

    • Luna Regina

      Wow that sounds like an awesome mix and match for a smoothie Christine! Thank you for stopping by, super love your idea tbh 😉

  • Kathleen

    Delicious and simple to make. I added half tsp vanilla, ho ey and a banana. Do easy!

  • Lana

    i don’t have whole milk what can i use insted?

    • Luna Regina

      Hi Lana, as suggested in the article, other options besides whole milk are coconut milk, unsweetened almond milk, and soy milk. Thank you 😉