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Spinach Green Smoothie Recipe

Our spinach green smoothie recipe makes a healthy treat packed with fresh fruit and leafy greens. A nutrient-rich blend in every sip!
  • prep TIME 10 mins
  • total TIME 10 mins
Course: Drinks, SmoothieCuisine: Global
Keyword: healthy spinach green smoothie, how to make spinach green smoothie, spinach green smoothie, spinach green smoothie recipe
Servings: 4 servings
Calories: 129 kcal

Ingredients (7)

  • 2 oz spinach
  • 12 oz pineapple cubed
  • 2 cups ice
  • 1 cup milk
  • 1/4 cup plain Greek yogurt
  • 2 tbsp honey optional
  • 1 tsp lemon juice

INSTRUCTIONS

1

Put 2 cups of ice, 1 cup milk, 1/4 cup plain Greek yogurt, honey (maximum 2 tbsp), 1 tsp lemon juice, 12 oz pineapple, and 2 oz spinach into a blender.

font shot of a blender pitcher full of spinach, pineapple cubed, milk and ice
2

Blend in 30 seconds until smooth and creamy.

step 1 How to Make Spinach Green Smoothie
3

Pour into serving glasses.

step 2 How to Make Spinach Green Smoothie
4

Serve immediately

step 3 How to Make Spinach Green Smoothie

Nutrition

Serving: 1 serving | Calories: 129 kcal | Fat 3 g | Saturated Fat 2 g | Trans Fat 0 g | Polyunsaturated Fat 1 g | Monounsaturated Fat 1 g | Cholesterol 10 mg | Sodium 51 mg | Potassium 299 mg | Carbohydrate 24 g | Fiber 2 g | Sugar 21 g | Protein 3 g | Vitamin A 1477 IU | Vitamin C 45 mg | Calcium 104 mg | Iron 1 mg