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Cantaloupe Smoothie Recipe

Today's cantaloupe smoothie recipe will show you how to make a refreshing drink using sweet and juicy summer melon.
  • prep TIME 10 mins
  • total TIME 10 mins
Course: BeverageCuisine: Global
Keyword: benefits of cantaloupe smoothie, cantaloupe smoothie, cantaloupe smoothie recipe, how to make a cantaloupe smoothie
Servings: 4 servings
Calories: 95 kcal

Ingredients (6)

  • 20 oz cantaloupe peeled, deseeded, and cut into chunks
  • 1/2 cup orange juice
  • 1 tsp lemon juice
  • 2 tbsp honey optional
  • 2 cups ice
  • 8 mint leaves we used spearmint

INSTRUCTIONS

1

Blend all the ingredients: In a blender, combine 20 oz cantaloupes, 1/2 cup orange juice, 1 tsp lemon juice, honey (maximum 2 tbsp), 2 cups ice, and 4 mint leaves. Blend until smooth.

step 1 How to Make a Cantaloupe Smoothie
2

Pour into serving glasses.

step 2 How to Make a Cantaloupe Smoothie
3

Garnish and serve: Divide the drink into four serving glasses and garnish with the mint leaves. Enjoy your fresh smoothie.

step 3 How to Make a Cantaloupe Smoothie

Nutrition

Serving: 1 serving | Calories: 95 kcal | Fat 0 g | Saturated Fat 0 g | Trans Fat 0 g | Polyunsaturated Fat 0 g | Monounsaturated Fat 0 g | Cholesterol 0 mg | Sodium 28 mg | Potassium 450 mg | Carbohydrate 24 g | Fiber 1 g | Sugar 22 g | Protein 2 g | Vitamin A 4880 IU | Vitamin C 68 mg | Calcium 21 mg | Iron 1 mg