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Healthy Blueberry Smoothie Recipe

This blueberry smoothie is a healthy addition to regular breakfast meals. It makes a thick smoothie that's creamy enough to sip with a straw.
  • prep TIME 5 mins
  • total TIME 5 mins
Course: BeverageCuisine: American
Keyword: Blueberry Smoothie Recipe, Healthy Blueberry Smoothie Recipe, How to make Blueberry Smoothie, benefits of blueberry smoothie, simple blueberry smoothie
Servings: 4 servings
Calories: 130 kcal

Ingredients (5)

  • 20 oz blueberries
  • 3 tbsp honey optional
  • 1/4 tsp vanilla
  • 8 mint leaves
  • 3 cups ice

INSTRUCTIONS

1

Add 3 cups ice, 20 oz blueberries, honey (to your taste but no more than 3 tbsp), 8 mint leaves, 1/4 tsp vanilla into a blender.

A blender filled up nearly all the way with blueberries
2

Put the lid on and blend in 30 - 40 seconds until smooth.

A blender blending a dark purple liquid
3

Pour into serving glasses.

A blender pouring blueberry smoothie into a tall glass.
4

Serve.

A high angle shot of two glasses of blueberry smoothie, one of which is about to be picked up by a hand.

Nutrition

Serving: 1 serving | Calories: 130 kcal | Fat 1 g | Saturated Fat 0 g | Trans Fat 0 g | Polyunsaturated Fat 0 g | Monounsaturated Fat 0 g | Cholesterol 0 mg | Sodium 8 mg | Potassium 121 mg | Carbohydrate 34 g | Fiber 4 g | Sugar 27 g | Protein 1 g | Vitamin A 101 IU | Vitamin C 14 mg | Calcium 15 mg | Iron 1 mg