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Dragon Fruit and Yogurt Smoothie Recipe
Our dragon fruit and yogurt smoothie recipe will satisfy your sweet tooth with a refreshing, healthy treat made with fresh fruits and yogurt.
- prep TIME 10 mins
- total TIME 10 mins
Course: Drinks, SmoothieCuisine: Global
Keyword: dragon fruit and yogurt smoothie, dragon fruit and yogurt smoothie recipe, how to make dragon fruit and yogurt smoothie
Servings: 4 servings
Calories: 135 kcal
Ingredients (7)
- 16 oz dragon fruit
- 1/3 cup plain Greek yogurt
- 2 cups ice
- 1 tsp lemon juice
- 1/2 cup water
- 3 tbsp honey optional
- 8 mint leaves
INSTRUCTIONS
Preparation:
1
Cut the dragon fruit into cubes.
Instructions:
1
Blend the smoothie: Put 2 cups ice, 16 oz dragon fruit, 1/3 cup plain Greek yogurt, 1 tsp lemon juice, 1/2 cup water, and honey (no more than 3 tbsp) into a blender.

2
Blend at high speed in 20 - 30 seconds until smooth.

3
Pour the smoothie into serving glasses. Garnish with 8 mint leaves.

4
Serve the drink immediately

Nutrition
Serving: 1 serving | Calories: 135 kcal | Fat 1 g | Saturated Fat 1 g | Trans Fat 0 g | Polyunsaturated Fat 0 g | Monounsaturated Fat 0 g | Cholesterol 4 mg | Sodium 19 mg | Potassium 59 mg | Carbohydrate 29 g | Fiber 4 g | Sugar 14 g | Protein 2 g | Vitamin A 85 IU | Vitamin C 5 mg | Calcium 10 mg | Iron 5 mg