Go BackPrint

Strawberry Spinach Banana Smoothie Recipe

This strawberry spinach banana smoothie recipe combines ingredients that you may already have in your fridge to create a quick drink.
  • prep TIME 10 mins
  • total TIME 10 mins
Course: BeverageCuisine: American
Keyword: strawberry spinach banana smoothie, strawberry spinach banana smoothie recipe, how to make strawberry spinach banana smoothie
Servings: 4 servings
Calories: 178 kcal

Ingredients (9)

  • 12 oz strawberries stems removed
  • 3 oz spinach leaves only
  • 10 oz bananas cut into chunks
  • 1 tbsp maple syrup
  • 2 tbsp honey optional
  • 1 cup whole milk
  • 1/4 tsp vanilla extract
  • 6 mint leaves for garnish
  • 2 cups ice

INSTRUCTIONS

1

Combine 2 cups ice, 12 oz strawberries, 3 oz spinach, 10 oz bananas, 1 tbsp maple syrup, honey (no more than 2 tbsp), 1 cup whole milk, and 1/4 tsp vanilla extract in a blender.

A hand holding a small plate with some honey in the center over a blender filled with sliced bananas.
2

Blend in 20 - 30 seconds at high speed until completely smooth.

top view of a strawberry spinach smoothie blending in a blender
3

Pour the smoothie mixture into 4 glasses.

A blender pouring strawberry spinach banana smoothie into a tall glass.
4

Garnish them with the mint leaves and enjoy your refreshing beverage.

A hand picking up a glass of strawberry spinach banana smoothie placed next to an identical glass.

Nutrition

Serving: 1 serving | Calories: kcal | Protein 4 g | Fat 3 g | Carbohydrate 39 g | Fiber 4 g | Calcium 117 mg | Iron 1 mg | Potassium 602 mg | Sodium 49 mg | Vitamin A 2170 IU | Vitamin C 62 mg | Cholesterol 6 mg | Trans Fat 0 g | Saturated Fat 1 g | Monounsaturated Fat 1 g | Polyunsaturated Fat 0 g | Sugar 28 g