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Cucumber Avocado Salad Recipe

With only a handful of ingredients, our cucumber avocado salad recipe is a worthy addition to your list of quick and simple side dishes.
  • cook TIME 5 mins
  • prep TIME 7 mins
  • total TIME 12 mins
Course: Side DishCuisine: Global
Servings: 4 servings
Calories: 171 kcal
Author: Tuyet Pham, Luna Regina

Ingredients (8)

  • 8 oz avocado cut into bite-sized chunks
  • 12 oz cucumber thickly sliced
  • 2 tbsp scallions sliced diagonally
  • 2 tbsp olive oil
  • 2 tbsp lime juice
  • 1/2 tsp salt
  • 1/2 tsp ground black pepper
  • 1/2 tsp red pepper flakes

INSTRUCTIONS

Prep:

1

Slice the cucumbers: Cut off both ends of the cucumber. Slice it in half lengthwise and scoop out the seeds. Place the cucumber halves cut side down, then cut them into 1/2-inch-thick slices.

2

Cut the avocado: Cut lengthwise around the avocado and twist both halves to separate them. Hold the avocado firmly in one hand and the knife in the other. Carefully  whack the pit with the edge of a knife and remove it. Cut the avocado halves into wedges and peel the skin from the pointy end. Cut the wedges into bite-sized chunks.

3

Slice the scallions: Slice off the white part of the scallions and set them aside. Cut the green part diagonally into thin slices.

Cook:

1

Make the dressing: In a small bowl, add 2 tbsp olive oil, 2 tbsp lime juice, 1/2 tsp salt, and 1/2 tsp ground black pepper. Mix well until combined.

2

Mix the salad: In a large mixing bowl, add 12 oz cucumber, 8 oz avocado, and the dressing. Toss the ingredients until the dressing coats the fruit and vegetables evenly.

3

Garnish and serve: Sprinkle 2 tbsp scallions and 1/2 tsp red pepper flakes on top. Enjoy!

Nutrition

Serving: 1 serving | Calories: 171kcal | Protein 1.8g | Fat 15.9g | Carbohydrate 9.1g | Fiber 4.5g | Calcium 25.4mg | Iron 0.7mg | Potassium 434.6mg | Sodium 297mg | Vitamin A 391.6IU | Vitamin C 10.2mg | Saturated Fat 2.3g | Monounsaturated Fat 10.5g | Polyunsaturated Fat 1.8g | Sugar 1.9g