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Air Fryer Grilled Chicken Recipe
Our air fryer grilled chicken recipe might take 35 minutes, but the final 20 is all hands-off. It's the perfect time to whip up some delicious sides.
- cook TIME 27 mins
- prep TIME 8 mins
- total TIME 35 mins
Course: Main CourseCuisine: Global
Servings: 4 servings
Calories: 483 kcal
Author: Tuyet Pham, Luna Regina
Ingredients (14)
- 26 oz boneless chicken breasts
- 18 oz potatoes peeled and cut into wedges
- 1 1/2 tbsp olive oil divided
- 1 tbsp unsalted butter about 0.5 oz
- 1 tsp Italian seasoning
- 1 tsp Cajun seasoning
- 1 tsp paprika
- 1/2 tsp traditional Dijon mustard
- 1/2 tsp lemon juice
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/2 tsp ground black pepper
- 1/2 tsp dried oregano
- 2 tbsp parsley finely chopped
INSTRUCTIONS
1
Place 18 oz potato wedges into a bowl, cover with plastic wrap, and microwave on medium for 7 minutes.
2
Cut a slit in each of the breasts (26 oz in total) to make small pockets.
3
Season the breasts, inside and outside with 1/2 tbsp olive oil, 1 tsp Italian seasoning, 1 tsp Cajun seasoning, 1 tsp paprika, 1/2 tsp dried oregano, 1/2 tsp Dijon mustard, 1/2 tsp lemon juice, 1/2 tsp garlic powder, 1/2 tsp salt, and 1/2 tsp ground black pepper.
4
When the potatoes are done, carefully remove the plastic wrap and toss them with 1 tbsp olive oil and 1 tbsp butter.
5
Place the potatoes into the air fryer and the chicken on top. Cook everything at 400°F for 20 minutes.
6
Sprinkle 2 tbsp parsley on top and serve.
Nutrition
Serving: 1 serving | Calories: 483kcal | Fat 25g | Saturated Fat 7g | Polyunsaturated Fat 4g | Monounsaturated Fat 12g | Cholesterol 126mg | Sodium 526mg | Potassium 966mg | Carbohydrate 21g | Fiber 4g | Sugar 2g | Protein 41g | Vitamin A 592IU | Vitamin C 15mg | Calcium 50mg | Iron 3mg