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Honey Garlic Chicken Thighs Recipe

This honey garlic chicken thighs recipe makes a delicious protein-packed meal with gorgeous golden-brown chicken thigh paired with wholesome bok choy. Serve with hot white rice for a well-rounded meal.
  • cook TIME 25 mins
  • prep TIME 5 mins
  • total TIME 30 mins
Course: Main DishCuisine: American
Keyword: honey garlic chicken thighs, honey garlic chicken thighs recipe, how to make honey garlic chicken thighs
Servings: 4 servings
Calories: 499 kcal

Ingredients (17)

  • 16 oz skin-on bone-in chicken thighs
  • 2 tbsp honey
  • 1 tbsp garlic minced
  • 2 tbsp reduced-sodium soy sauce
  • 8 oz bok choy
  • 1/2 tsp paprika
  • 1/2 tsp red pepper flakes
  • 1/4 cup scallion
  • 1/4 cup water
  • 1/2 tbsp canola oil
  • 1/4 tsp cornstarch
  • 1 tsp unsalted roasted sesame seeds
  • 1/2 tsp garlic powder
  • 1 tsp sesame oil
  • 1/4 tsp salt
  • 1 tsp sriracha
  • 2 3/4 cups cooked medium-grain rice from 1 3/8 cups uncooked

INSTRUCTIONS

Prep:

1

Cook the rice: Rinse the rice with clean water. Gently massage to remove any debris or excess starch. Change the water a few times until it becomes clear, then drain it out. After that, cook the rice using a rice cooker or an instant pot.

2

Peel and mince the garlic: Cut to remove the root part of each garlic clove and mash them down with a knife to remove the peel with ease. Mince the peeled cloves.

3

Thinly cut the scallion diagonally.

4

Finely chop the parsley.

Cook:

1

Make the sauce: In a small mixing bowl, add 2 tbsp honey, 1/2 tsp red pepper flakes, 1/4 cup water, 1/4 tsp cornstarch, 1 tsp sesame oil, 2 tbsp reduced-sodium soy sauce, 1/4 tsp salt, and 1 tsp sriracha. Stir well to combine.

2

Score the chicken: Make about 4 to 5 cuts into each piece of meat for better flavor absorption.

3

Season the chicken: In a large plate/ bowl, add 16 oz skin-on bone-in chicken thighs that have been scored, 1/2 tsp paprika, and 1/2 tsp garlic powder. Toss well to coat evenly.

4

Boil the bok choy: In a skillet over boiling water, add 8 oz bok choy and cook for 2 minutes. Remove from the heat when done and set aside.

5

Pan-sear the chicken: In a skillet over medium heat, add 1/2 tbsp canola oil and the seasoned chicken thighs. Set the heat back to low and pan-sear both sides of the chicken for a total of 10 minutes. Remove the chicken to another plate when done.

6

Add the garlic: In the same skillet, add 1 tbsp garlic and saute for 30 seconds.

7

Add the sauce: Add the sauce and stir well for 1 minute.

8

Add the chicken in again: Place the pan-seared chicken back into the skillet and cook over low heat for another 5 minutes, then remove from the heat.

9

Garnish and serve: Sprinkle 1/4 cup scallion and 1 tsp unsalted roasted sesame seeds on top of the chicken. Then serve the chicken with 2 3/4 cups cooked white rice and boiled bok choy for 4 servings.

Nutrition

Serving: 1 serving | Calories: kcal | Protein 24 g | Fat 23 g | Carbohydrate 49 g | Fiber 1 g | Calcium 81 mg | Iron 2 mg | Potassium 451 mg | Sodium 584 mg | Vitamin A 3035 IU | Vitamin C 27 mg | Cholesterol 111 mg | Trans Fat 0 g | Saturated Fat 6 g | Monounsaturated Fat 10 g | Polyunsaturated Fat 5 g | Sugar 10 g