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Hasselback Chicken Recipe

This Hasselback chicken recipe creates exactly what you're looking for in 45 minutes, 25 of which are hands-free. It can fit perfectly into your schedule and put a smile on your face.
  • cook TIME 40 mins
  • prep TIME 5 mins
  • total TIME 45 mins
Course: Main CourseCuisine: Swedish
Keyword: hasselback chicken, hasselback chicken recipe, how to make hasselback chicken
Servings: 4 servings
Calories: 489 kcal

Ingredients (17)

  • 24 oz skinless boneless chicken breasts about 4 whole
  • 12 oz potatoes cut into 1-inch cubes
  • 8 oz broccoli cut into florets
  • 1 1/2 tbsp olive oil divided into 1 tbsp, 1/2 tbsp
  • 1/2 tsp dried oregano
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1/2 tsp ground black pepper
  • 1/2 tsp paprika
  • 1/2 tsp Italian seasoning
  • 2 oz spinach
  • 1 ice bath 1 cup ice, 2 cups water
  • 6 oz ricotta cheese
  • 2.5 oz raw bacon cut into rectangles 1” x 2”
  • 4 oz cherry tomatoes halved
  • 2 tbsp parsley chopped

INSTRUCTIONS

1

In a bowl, toss 12 oz potatoes and 8 oz broccoli with 1 tbsp olive oil and 1/2 tsp dried oregano. Cover the bowl with plastic wrap, and microwave for 5 minutes. Preheat the oven to 450°F.

step 1 How to Make Hasselback Chicken
2

While they’re cooking. Cut slits in each chicken breast (4 whole in total) with a knife, each 1.5” apart, like so:

step 2 How to Make Hasselback Chicken
3

Rub the chicken with the remaining olive oil (1/2 tbsp) and seasonings: 1/2 tsp garlic powder, 1/2 tsp onion powder, 1/2 tsp salt, 1/2 tsp ground black pepper, 1/2 tsp paprika, and 1/2 tsp Italian seasoning.

step 3 How to Make Hasselback Chicken
4

Boil some water and blanch 2 oz spinach for about 1 minute, then scoop it out and place into an ice bath. Squeeze to remove excess liquid and give it a rough chop, like so:

step 4 How to Make Hasselback Chicken
5

Mix the spinach with 6 oz ricotta.

step 5 How to Make Hasselback Chicken
6

Stuff this mixture in between the slits on the chicken.

step 6 How to Make Hasselback Chicken
7

Place into each slit 1-2 pieces of raw bacon and 1 half of a cherry tomato. Save the leftover tomatoes in the fridge.

step 7 How to Make Hasselback Chicken
8

Line a baking sheet with parchment. Arrange the stuffed breasts and microwaved vegetables like so, and bake for 20 minutes (at 450°F).

step 8 How to Make Hasselback Chicken
9

Garnish with 2 tbsp parsley and enjoy.

step 9 How to Make Hasselback Chicken

Nutrition

Serving: 1 serving | Calories: 489 kcal | Fat 23 g | Saturated Fat 8 g | Trans Fat 0 g | Polyunsaturated Fat 3 g | Monounsaturated Fat 10 g | Cholesterol 157 mg | Sodium 569 mg | Potassium 1347 mg | Carbohydrate 22 g | Fiber 5 g | Sugar 3 g | Protein 49 g | Vitamin A 2376 IU | Vitamin C 72 mg | Calcium 163 mg | Iron 3 mg