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Papaya Juice Recipe

This papaya juice recipe will show you how to make a delicious, low-calorie drink to quench your thirst in the summer. Here's how to make it.
  • prep TIME 10 mins
  • total TIME 10 mins
Course: BeverageCuisine: Global
Servings: 4 servings
Calories: 68 kcal
Author: Luna Regina

Ingredients (6)

  • 12 oz papaya peeled, seeds removed, cut into chunks
  • 6 fl oz orange juice freshly juiced
  • 1 tbsp sugar optional
  • 2 tbsp mint fresh leaves only
  • 1 cup water
  • 2 cups ice

INSTRUCTIONS

1

In a blender, combine 12 oz papaya, 6 fl oz orange juice, maximum 1 tbsp sugar to your taste, 2 tbsp mint leaves, and 1 cup water.

2

Blend until smooth.

3

Garnish and serve: Pour into four tall glasses. Garnish with a sprig of mint and serve with ice.

Nutrition

Serving: 1 serving | Calories: 68kcal | Fat 0.3g | Saturated Fat 0.1g | Polyunsaturated Fat 0.1g | Monounsaturated Fat 0.1g | Sodium 14.4mg | Potassium 240.6mg | Carbohydrate 16.8g | Fiber 1.6g | Sugar 13.4g | Protein 0.7g | Vitamin A 899.1IU | Vitamin C 73.1mg | Calcium 27.4mg | Iron 0.3mg