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Carrot Apple Beet Juice Recipe
With this carrot apple beet juice recipe, you'll have a healthy, nutritious beverage to enjoy. And it only takes minutes to make.
- cook TIME 5 mins
- prep TIME 5 mins
- total TIME 10 mins
Course: BeverageCuisine: American
Servings: 4 servings
Calories: 125 kcal
Author: Luna Regina
Ingredients (6)
- 1 cup beet juice from about 8 oz raw beets
- 1 cup carrot juice from about 20 oz raw carrots
- 1 1/2 cups apple juice from about 16 oz gala apples
- 0.25 oz ginger about ½-inch knob
- 2 tbsp lemon juice
- 2 tbsp honey
INSTRUCTIONS
1
Juice the fruits and vegetables: put 16 oz gala apples, 0.25 oz ginger, 8 oz raw beets, and 20 oz raw carrots into a juicer chute to extra the juice. Collect the juice in a large pitcher. (Optional: you can strain the juice with a fine sieve to remove any remaining bits of vegetables.)
2
Add lemon juice and honey: add 2 tbsp lemon juice, 2 tbsp honey to the pitcher and stir to dissolve.
3
Serve: divide the juice into 4 glasses and serve immediately. (Optional: you can freeze the juice for half an hour and serve it chilled.)
Nutrition
Serving: 1 serving | Calories: 125kcal | Sodium 91mg | Potassium 453mg | Carbohydrate 31g | Fiber 2g | Sugar 24g | Protein 2g | Vitamin A 19IU | Vitamin C 12mg | Calcium 31mg | Iron 1mg