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Healthy Mean Green Juice Recipe
This mean green juice recipe is a simple, quick way to start your day. Juice the freshest ingredients and enjoy it immediately.
- prep TIME 7 mins
- total TIME 7 mins
Course: BeverageCuisine: American
Servings: 4 servings
Calories: 107 kcal
Author: Luna Regina
Ingredients (7)
- 2 oz kale about 1 fl oz kale juice
- 2 oz cucumber medium sliced, about 2 fl oz cucumber juice
- 0.25 oz ginger sliced
- 4 fl oz celery juice from 3 oz celery stalks
- 24 fl oz apple juice from 32 oz apples
- 3 tbsp lemon juice
- 1/2 tbsp sugar
INSTRUCTIONS
1
Run 2 oz kale, 2 oz cucumber, and 0.25 oz ginger through the juicer. Collect the juice in a pitcher.
2
Add 4 fl oz celery juice, 24 fl oz apple juice, 3 tbsp lemon juice, and 1/2 tbsp sugar.
3
Stir until sugar dissolves.
4
Pour into glasses and serve.
Nutrition
Serving: 1 serving | Calories: 107kcal | Fat 0.2g | Saturated Fat 0.1g | Sodium 40mg | Potassium 372mg | Carbohydrate 26g | Fiber 1g | Sugar 21g | Protein 1g | Vitamin A 1416IU | Vitamin C 25mg | Calcium 48mg | Iron 1mg