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Spinach Juice Recipe
Making this Spinach Juice Recipe is a quick way to get lots of vitamins and nutrients into your body. This veggie-packed drink with mild flavors and an impressive nutritional profile can be added to any of your meals throughout the week.
- prep TIME 10 mins
- total TIME 10 mins
Course: BeverageCuisine: Global
Servings: 4 servings
Calories: 96 kcal
Author: Tuyet Pham, Luna Regina
Ingredients (7)
- 4 oz spinach
- 8 oz green grapes
- 10 oz pineapple
- 2 oz celery
- 1 tbsp lemon juice
- 1 cup water
- 1 tbsp sugar optional
INSTRUCTIONS
1
Run the 4 oz spinach, 2 oz celery, 10 oz pineapple, and 8 oz green grapes through a juicer. Collect the juice in a large pitcher.
2
Add 1 tbsp lemon juice, sugar (no more than 1 tbsp), and 1 cup water in the spinach juice. Stir until well combined.
3
Divide into serving glasses without ice cubes. Serve chilled if desired.
Nutrition
Serving: 1 serving | Calories: 96kcal | Polyunsaturated Fat 1g | Monounsaturated Fat 1g | Sodium 38mg | Potassium 385mg | Carbohydrate 24g | Fiber 2g | Sugar 19g | Protein 2g | Vitamin A 2801IU | Vitamin C 46mg | Calcium 51mg | Iron 1mg