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Tortellini Salad Recipe

This simple, Italian-inspired, summer tortellini salad recipe requires nothing but a few simple ingredients and takes only minutes to make. Let's start cooking.
  • cook TIME 7 mins
  • prep TIME 10 mins
  • total TIME 17 mins
Course: Dinner, Lunch, Salad, Side DishCuisine: Global
Servings: 4 servings
Calories: 157 kcal
Author: Tuyet Pham, Luna Regina

Ingredients (15)

  • 4 oz tortellini thawed, we used cheese-stuffed
  • 1 1/2 tbsp olive oil
  • 1/2 tsp Italian seasoning
  • 2 tsp lemon juice
  • 1/2 tbsp honey
  • 1/4 tsp dried basil
  • 1/4 tsp traditional Dijon mustard
  • 1/4 tsp salt
  • 1/4 tsp ground black pepper
  • 2 oz green bell pepper chopped
  • 4 oz cherry tomato cut in half, we used multi-colored
  • 1 oz red onion finely diced
  • 0.5 oz coriander roughly chopped
  • 3 oz cucumber sliced
  • 0.25 oz grated Parmesan cheese

INSTRUCTIONS

1

Cook the tortellini: Bring a large pot of water to a boil. Once boiling, add 4 oz tortellini and cook according to package instructions (ours took 7 minutes). Drain and rinse under cold water to stop the cooking process. Drain well and leave to cool.

2

Make the dressing: In a small bowl, combine 1 1/2 tbsp olive oil, 1/2 tsp Italian seasoning, 2 tsp lemon juice, 1/2 tbsp honey, 1/4 tsp dried basil, 1/4 tsp traditional Dijon mustard, 1/4 tsp salt, and 1/4 tsp ground black pepper. Mix well and set aside.

3

Mix the salad: In a large bowl, combine all the ingredients (2 oz green bell pepper, 4 oz cherry tomato, 1 oz red onion, 0.5 oz coriander, 3 oz cucumber). Drizzle the dressing.

4

Toss to coat evenly.

5

Serve: You can eat it right away or put it in the fridge for 10 minutes to let it cool before serving. Garnish with a sprinkle of 0.25 oz grated Parmesan cheese and enjoy.

Nutrition

Serving: 1 serving | Calories: 157kcal | Fat 8g | Saturated Fat 2g | Polyunsaturated Fat 1g | Monounsaturated Fat 4g | Cholesterol 11mg | Sodium 312mg | Potassium 200mg | Carbohydrate 19g | Fiber 1g | Sugar 4g | Protein 4g | Vitamin A 463IU | Vitamin C 21mg | Calcium 66mg | Iron 1mg