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Corn Salad Recipe
This corn salad recipe is easy, and you'll have a fresh, sweet, crunchy side to serve with any main dish you desire. We recommend a pot roast or burgers.
- prep TIME 5 mins
- total TIME 5 mins
Course: Side DishCuisine: Global
Servings: 4 servings
Calories: 178 kcal
Author: Tuyet Pham, Luna Regina
Ingredients (15)
- 10 oz corn canned or thawed
- 4 oz cucumber deseeded and diced
- 4 oz tomato deseeded and diced
- 1 oz radish diced
- 0.5 oz onion diced
- 0.25 oz jalapeño roughly chopped
- 1/2 tsp oregano
- 3 tbsp olive oil
- 2 tsp lemon juice
- 1/4 tsp salt
- 1/4 tsp ground black pepper
- 1 tsp whole grain mustard
- 1 tsp garlic minced
- 0.5 oz feta cheese crumbled
- 0.5 oz cilantro roughly chopped
INSTRUCTIONS
1
In a small bowl, whisk together 3 tbsp olive oil, 2 tsp lemon juice, 1/4 tsp salt, 1/4 tsp ground black pepper, and 1 tsp whole grain mustard.
2
To a salad bowl/dish, add 10 oz corn, 4 oz cucumber, 4 oz tomato, 1 oz radish, 0.5 oz onion, 0.25 oz jalapeño, 1/2 tsp oregano and 1 tsp garlic.
3
Drizzle the dressing on top and toss well.
4
Crumble 0.5 oz feta cheese and sprinkle 0.5 oz chopped cilantro on top. Serve right away or chill at least 30 minutes before serving.
Nutrition
Serving: 1 serving | Calories: 178kcal | Fat 12g | Saturated Fat 2g | Polyunsaturated Fat 2g | Monounsaturated Fat 8g | Sodium 227mg | Potassium 359mg | Carbohydrate 17g | Fiber 2g | Sugar 6g | Protein 4g | Vitamin A 660IU | Vitamin C 16mg | Calcium 38mg | Iron 1mg