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How to Make Mixed Greens Salad
The fusion of juicy oranges, crunchy strawberries, and zesty olives on a bed of greens creates a satisfying experience. This delectable salad is hard to resist.
- prep TIME 10 mins
- total TIME 10 mins
Course: Side DishCuisine: American, Global
Servings: 4 servings
Calories: 123 kcal
Author: Tuyet Pham, Luna Regina
Ingredients (13)
- 2 oz iceberg lettuce roughly chopped
- 2 oz romaine roughly chopped
- 1 oz red lettuce roughly chopped
- 6 oz oranges cut into bite-sized
- 4 oz strawberries halved
- 1 oz black olives halved
- 1/2 tsp traditional Dijon mustard
- 1/2 tsp Dijon mustard seeds
- 1 tsp lemon juice
- 2 tbsp olive oil
- 1/4 tsp salt
- 1/2 tsp pepper
- 0.5 oz shredded Parmesan cheese
INSTRUCTIONS
1
Make the dressing: In a small bowl, whisk together 1 tsp lemon juice, 2 tbsp olive oil, 1/2 tsp traditional Dijon mustard, 1/2 tsp Dijon mustard seeds, 1/4 tsp salt, and 1/2 tsp pepper.
2
With 2 oz chopped iceberg lettuce, 2 oz chopped romaine, and 1 oz chopped red lettuce, make a bed of greens for your salad toppings. Arrange the other ingredients on the lettuce bed: 6 oz bite-sized oranges, 4 oz halved strawberries, 1 oz halved black olives, and 0.5 oz shredded Parmesan cheese.
3
Enjoy.
Nutrition
Serving: 1 serving | Calories: 123kcal | Fat 9g | Saturated Fat 2g | Polyunsaturated Fat 1g | Monounsaturated Fat 6g | Cholesterol 3mg | Sodium 297mg | Potassium 197mg | Carbohydrate 9g | Fiber 2g | Sugar 6g | Protein 2g | Vitamin A 1969IU | Vitamin C 41mg | Calcium 83mg | Iron 1mg