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Jerk Shrimp Recipe

With 20 minutes, minimal work, and easy to obtain ingredients, you will always be ready for this delicious and wholesome jerk shrimp recipe.
  • cook TIME 10 mins
  • prep TIME 10 mins
  • total TIME 20 mins
Course: Main CourseCuisine: Caribbean, Jamaican
Servings: 4 servings
Calories: 492 kcal
Author: Tuyet Pham, Luna Regina

Ingredients (18)

  • 13 oz peeled and deveined shrimp equal to 25 oz raw shrimp
  • 12 oz mango cubed
  • 2 oz red bell pepper chopped
  • 1 oz red onion finely chopped
  • 3 1/2 cups cooked medium-grain rice
  • 2 tbsp olive oil divided
  • 1/4 cup cilantro chopped
  • 1/2 tsp salt divided
  • 1 tsp onion powder
  • 1/2 tsp ground black pepper divided
  • 1 tsp brown sugar
  • 1 tsp garlic powder
  • 1 tsp thyme
  • 1/2 tsp paprika
  • 1 tsp cayenne pepper
  • 1/2 tbsp lime juice
  • 1/2 tsp ground allspice
  • 1 tsp Cajun seasoning

INSTRUCTIONS

1

In a large bowl, combine 13 oz peeled shrimp, 1 tbsp olive oil, and the spice blend of 1 tsp onion powder, 1/4 tsp ground black pepper, 1 tsp brown sugar, 1 tsp garlic powder, 1 tsp thyme, 1/2 tsp paprika, 1 tsp cayenne pepper, 1/4 tsp salt, 1/2 tsp ground allspice, and 1 tsp Cajun seasoning. Gently toss to coat.

2

Use aluminum foil to line a baking tray and arrange the shrimp on it. Roast for 10 minutes at 400 °F.

3

Meanwhile, prepare the mango salad: In a medium bowl, add 12 oz mango, 1 oz red onion, 2 oz red bell pepper, 1/4 tsp salt, 1/4 cup cilantro, 1/2 tbsp lime juice, 1 tbsp olive oil, and 1/4 tsp ground black pepper. Gently toss until well combined.

4

Serve the roasted shrimp with 3 1/2 cups of steamed rice and the mango salad.

Nutrition

Serving: 1 serving | Calories: 492kcal | Fat 9g | Saturated Fat 1g | Polyunsaturated Fat 1g | Monounsaturated Fat 5g | Cholesterol 285mg | Sodium 585mg | Potassium 744mg | Carbohydrate 64g | Fiber 3g | Sugar 14g | Protein 41g | Vitamin A 1790IU | Vitamin C 52mg | Calcium 141mg | Iron 4mg