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Pineapple Spinach Smoothie Recipe
Get your daily dose of green in the form of a delicious, enjoyable frosty drink with this pineapple spinach smoothie recipe. 10 minutes with a blender and a few simple ingredients and you're all set!
- prep TIME 10 mins
- total TIME 10 mins
Course: BeverageCuisine: Global
Servings: 4 servings
Calories: 97 kcal
Author: Luna Regina
Ingredients (6)
- 12 oz pineapples sliced
- 2 oz spinach chopped
- 3 cups ice cubes
- 1 cup orange juice
- 3 tbsp sugar
- 8 leaves mint
INSTRUCTIONS
1
Place all the ingredients in the blender: 3 cups ice cubes, 1 cup orange juice, 3 tbsp sugar, 12 oz pineapples, and 2 oz spinach.
2
Blend until smooth.
3
Pour the pineapple spinach smoothie into serving glasses.
4
Decor with some mint leaves and pineapple slices. Enjoy.
Nutrition
Serving: 1 serving | Calories: 97kcal | Fat 0.3g | Polyunsaturated Fat 0.1g | Sodium 20.7mg | Potassium 296.7mg | Carbohydrate 24.2g | Fiber 1.7g | Sugar 19.7g | Protein 1.3g | Vitamin A 1518.2IU | Vitamin C 73mg | Calcium 42.6mg | Iron 0.9mg