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Blueberry Mango Smoothie Recipe
Endless delight captured in a single glass, this blueberry mango smoothie is the vibrantly sweet, tropical treat you deserve.
- prep TIME 10 mins
- total TIME 10 mins
Course: BeverageCuisine: Global
Servings: 4 servings
Calories: 154 kcal
Author: Luna Regina
Ingredients (7)
- 8 oz blueberries
- 16 oz mangoes chopped
- 8 oz pineapple chopped
- 1 cup coconut water
- 2 cups ice cubes
- 1/4 cup Greek yogurt
- 8 mint leaves
INSTRUCTIONS
1
Place all the ingredients in the blender with solids on top of liquids in the following order: 1 cup coconut water, 2 cups ice cubes, 16 oz mango chunks, 8 oz pineapple chunks, 8 oz blueberries, 1/4 cup Greek yogurt, and 8 mint leaves.
2
Blend until smooth.
3
Pour the blueberry mango smoothie into serving glasses.
4
Garnish with some blueberries and pineapple slices. Enjoy.
Nutrition
Serving: 1 serving | Calories: 154kcal | Fat 1.7g | Saturated Fat 0.8g | Polyunsaturated Fat 0.2g | Monounsaturated Fat 0.2g | Cholesterol 3.1mg | Sodium 78mg | Potassium 477.5mg | Carbohydrate 35.9g | Fiber 4.7g | Sugar 29.2g | Protein 2.7g | Vitamin A 1314.8IU | Vitamin C 75.4mg | Calcium 41.8mg | Iron 0.7mg