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Spinach Banana Smoothie Recipe

This spinach banana smoothie recipe is one of our favorites. It features the taste of fresh fruits and vegetables without any artificial flavors.
  • prep TIME 10 mins
  • total TIME 10 mins
Course: Beverage, SmoothieCuisine: Global
Keyword: healthy spinach banana smoothie, how to make spinach banana smoothie, spinach banana smoothie, spinach banana smoothie recipe
Servings: 4 servings
Calories: 178 kcal

Ingredients (7)

  • 4 oz spinach
  • 14 oz banana
  • 2 cups ice
  • 2 tbsp honey optional
  • 1 cup milk
  • 1/4 cup plain Greek yogurt
  • 6 mint leaves

INSTRUCTIONS

1

Scoop the avocado fresh.

how to make avocado smoothie
2

Put 2 cups of ice into a blender. Add in 14 oz banana, 4 oz spinach, 1 cup milk, 1/4 cup Greek yogurt, and honey to your taste, maximum 2 tbsp. Blend for 20 - 30 seconds at high power until smooth.

step 1 How to Make Spinach Banana Smoothie
3

Pour into serving glasses.

step 2 How to Make Spinach Banana Smoothie
4

Garnish with mint leaves and serve.

step 3 How to Make Spinach Banana Smoothie

Nutrition

Serving: 1 serving | Calories: 178 kcal | Fat 3 g | Saturated Fat 2 g | Trans Fat 0 g | Polyunsaturated Fat 1 g | Monounsaturated Fat 1 g | Cholesterol 9 mg | Sodium 66 mg | Potassium 637 mg | Carbohydrate 36 g | Fiber 3 g | Sugar 25 g | Protein 4 g | Vitamin A 2884 IU | Vitamin C 17 mg | Calcium 110 mg | Iron 1 mg