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Avocado Spinach Smoothie Recipe
Our avocado spinach smoothie recipe is a brilliant option for a nutrient-packed snack. Have it any time you need a veggie boost.
- prep TIME 10 mins
- total TIME 10 mins
Course: Beverage, SmoothieCuisine: Global
Servings: 4 servings
Calories: 232 kcal
Author: Luna Regina
Ingredients (8)
- 8 oz avocado a large avocado
- 2 oz spinach
- 8 oz banana
- 2 cups ice
- 1 cup milk
- 1/4 cup plain Greek yogurt
- 2 tbsp honey
- 6 mint leaves
INSTRUCTIONS
1
Put 2 cups of ice and scoop 8 oz avocado into the blender.
2
Add 8 oz banana, 1 cup milk, 1/4 cup Greek yogurt, 2 tbsp honey, and 2 oz spinach.
3
Blend at high speed in 20 - 30 seconds until the mixture is smooth.
4
Transfer the smoothie into serving glasses.
5
Garnish with 6 mint leaves and serve immediately.
Nutrition
Serving: 1 serving | Calories: 232kcal | Fat 12g | Saturated Fat 3g | Polyunsaturated Fat 1g | Monounsaturated Fat 6g | Cholesterol 9mg | Sodium 59mg | Potassium 693mg | Carbohydrate 31g | Fiber 6g | Sugar 20g | Protein 5g | Vitamin A 1532IU | Vitamin C 14mg | Calcium 101mg | Iron 1mg