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Strawberry Blueberry Smoothie Recipe
The two types of berries in this strawberry blueberry smoothie recipe offer a wide range of health-beneficial vitamins and nutrients.
- prep TIME 10 mins
- total TIME 10 mins
Course: Beverage, SmoothieCuisine: Global
Servings: 4 servings
Calories: 185 kcal
Author: Tuyet Pham, Luna Regina
Ingredients (7)
- 14 oz strawberries
- 6 oz blueberries
- 2 cups ice
- 1/2 cup Greek yogurt
- 1 cup milk
- 4 tbsp honey optional
- 6 mint leaves
INSTRUCTIONS
1
Put 2 cups of ice, 14 oz strawberries, 6 oz blueberries, 1/2 cup Greek yogurt, 1 cup milk, and honey to your taste but no more than 4 tbsp into a blender.
2
Blend at high powder in 30 seconds to 1 minute until you get the desired smooth consistency.
3
Pour the smoothie into serving glasses.
4
Garnish with mint leaves and serve.
Nutrition
Serving: 1 serving | Calories: 185kcal | Fat 4g | Saturated Fat 2g | Polyunsaturated Fat 1g | Monounsaturated Fat 1g | Cholesterol 14mg | Sodium 51mg | Potassium 353mg | Carbohydrate 36g | Fiber 3g | Sugar 31g | Protein 4g | Vitamin A 197IU | Vitamin C 63mg | Calcium 102mg | Iron 1mg