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Mango Yogurt Smoothie Recipe
Loaded with yogurt and fruit, this mango yogurt smoothie recipe makes a creamy and delicious tropical drink in just 10 minutes.
- prep TIME 10 mins
- total TIME 10 mins
Course: Beverage, SmoothieCuisine: Global
Servings: 4 servings
Calories: 181 kcal
Author: Tuyet Pham, Luna Regina
Ingredients (6)
- 18 oz mango
- 2 cups ice
- 1/2 cup plain Greek yogurt
- 1 cup milk
- 1 oz cashew chopped
- 8 mint leaves
INSTRUCTIONS
1
Put 2 cups ice, 18 oz mango, 1/2 cup plain Greek yogurt, 1 cup milk, and 1 oz cashew into a blender.
2
Blend in 30 seconds to 1 minute until smooth and creamy.
3
Pour into serving glasses.
4
Garnish with mint leaves and serve immediately.
Nutrition
Serving: 1 serving | Calories: 181kcal | Fat 7g | Saturated Fat 3g | Polyunsaturated Fat 1g | Monounsaturated Fat 2g | Cholesterol 14mg | Sodium 51mg | Potassium 421mg | Carbohydrate 26g | Fiber 2g | Sugar 23g | Protein 6g | Vitamin A 1564IU | Vitamin C 47mg | Calcium 100mg | Iron 1mg