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Yogurt Smoothie Recipe
Our easy-to-make yogurt smoothie recipe was inspired by protein-rich ingredients like yogurt and milk.
- prep TIME 10 mins
- total TIME 10 mins
Course: Drinks, SmoothieCuisine: Global
Servings: 4 servings
Calories: 165 kcal
Author: Tuyet Pham, Luna Regina
Ingredients (7)
- 1/2 cup plain Greek yogurt
- 1 cup milk
- 3 cups ice
- 3 tbsp granulated sugar
- 1 oz dried cranberries
- 1 oz almonds
- 8 mint leaves
INSTRUCTIONS
1
Put 1/2 cup plain Greek yogurt, 1 cup milk, 3 cups ice, 3 tbsp granulated sugar, 1 oz dried cranberries, and 1 oz almonds into a blender. Blend in 30 seconds until smooth and creamy.
2
Pour into serving glasses.
3
Garnish with 8 mint leaves. Serve cold.
Nutrition
Serving: 1 serving | Calories: 165kcal | Fat 7g | Saturated Fat 3g | Polyunsaturated Fat 1g | Monounsaturated Fat 3g | Cholesterol 14mg | Sodium 52mg | Potassium 213mg | Carbohydrate 21g | Fiber 1g | Sugar 19g | Protein 5g | Vitamin A 184IU | Vitamin C 1mg | Calcium 104mg | Iron 1mg