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Papaya Smoothie Recipe
This papaya smoothie recipe makes a sweet, refreshing drink. It also adds notes of freshness from mints.
- prep TIME 7 mins
- total TIME 7 mins
Course: Beverage, SmoothieCuisine: Global
Keyword: how to make a papaya smoothie, papaya smoothie, papaya smoothie recipe
Servings: 4 servings
Calories: 80 kcal
Ingredients (5)
- 16 oz papaya peeled and deseeded
- 3 1/2 cups ice
- 8 mint leaves
- 1 tbsp granulated sugar optional
- 1/2 cup whole milk
INSTRUCTIONS
1
Place all ingredients in a blender 3 1/2 cups ice, 16 oz papaya, 1/2 cup milk, and sugar to your taste but no more than 1 tbsp, starting with the ice.
2
Cover and blend in 20 seconds until smooth.
3
Pour into serving glasses.
4
Garnish with more mint leaves and serve immediately.
Nutrition
Serving: 1 serving | Calories: 80 kcal | Fat 1 g | Saturated Fat 1 g | Trans Fat 0 g | Polyunsaturated Fat 0 g | Monounsaturated Fat 0 g | Cholesterol 4 mg | Sodium 32 mg | Potassium 264 mg | Carbohydrate 17 g | Fiber 2 g | Sugar 13 g | Protein 2 g | Vitamin A 1212 IU | Vitamin C 70 mg | Calcium 71 mg | Iron 1 mg