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Papaya Smoothie Recipe

This papaya smoothie recipe makes a sweet, refreshing drink. It also adds notes of freshness from mints.
  • prep TIME 7 mins
  • total TIME 7 mins
Course: Beverage, SmoothieCuisine: Global
Keyword: how to make a papaya smoothie, papaya smoothie, papaya smoothie recipe
Servings: 4 servings
Calories: 80 kcal

Ingredients (5)

  • 16 oz papaya peeled and deseeded
  • 3 1/2 cups ice
  • 8 mint leaves
  • 1 tbsp granulated sugar optional
  • 1/2 cup whole milk

INSTRUCTIONS

1

Place all ingredients in a blender 3 1/2 cups ice, 16 oz papaya, 1/2 cup milk, and sugar to your taste but no more than 1 tbsp, starting with the ice.

step 1 How to Make A Papaya Smoothie
2

Cover and blend in 20 seconds until smooth.

front shot of a blender pitcher with papaya smoothie in it
3

Pour into serving glasses.

step 2 How to Make A Papaya Smoothie
4

Garnish with more mint leaves and serve immediately.

step 3 How to Make A Papaya Smoothie

Nutrition

Serving: 1 serving | Calories: 80 kcal | Fat 1 g | Saturated Fat 1 g | Trans Fat 0 g | Polyunsaturated Fat 0 g | Monounsaturated Fat 0 g | Cholesterol 4 mg | Sodium 32 mg | Potassium 264 mg | Carbohydrate 17 g | Fiber 2 g | Sugar 13 g | Protein 2 g | Vitamin A 1212 IU | Vitamin C 70 mg | Calcium 71 mg | Iron 1 mg