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Apple Peanut Butter Smoothie Recipe
Our apple peanut butter smoothie is fragrant, thick, and rich in flavor. If pies are your favorites, consider this smoothie a must-try.
- prep TIME 7 mins
- total TIME 7 mins
Course: Beverage, SmoothieCuisine: Global
Servings: 4 servings
Calories: 207 kcal
Author: Tuyet Pham, Luna Regina
Ingredients (8)
- 12 oz red apples peeled
- 2 tbsp unsalted peanut butter
- 1 oz peanuts roasted and crushed
- 6 oz bananas peeled and cut into segments
- 2 cups ice preferably ice nuggets
- 1 cup whole milk
- 1/4 tsp vanilla extract
- 1/4 tsp cinnamon
INSTRUCTIONS
1
Place all ingredients (2 cups ice, 12 oz apples, 6 oz banana, 1 cup milk, 1oz peanuts, 2 tbsp peanut butter, 1/4 tsp vanilla, 1/4 tsp cinnamon) in the blender, starting with the ice.
2
Cover and blend at high power mode in 20 - 30 seconds until smooth.
3
Pour into serving glasses.
4
Garnish with more peanuts and serve immediately.
Nutrition
Serving: 1 serving | Calories: 207kcal | Fat 10g | Saturated Fat 3g | Polyunsaturated Fat 2g | Monounsaturated Fat 4g | Cholesterol 7mg | Sodium 33mg | Potassium 433mg | Carbohydrate 27g | Fiber 4g | Sugar 18g | Protein 6g | Vitamin A 172IU | Vitamin C 8mg | Calcium 99mg | Iron 1mg