Open menu
Healthy Recipes 101 LogoHealthy Recipes 101

Chef-tested, nutritionist-approved recipes to make healthy eating easy, tasty, and sustainable

Open main search
Go BackPrint

Berry Banana Smoothie Recipe

Today's berry banana smoothie recipe requires only 8 ingredients, the majority of which are probably already in your refrigerator.
  • prep TIME 10 mins
  • total TIME 10 mins
Course: Beverage, SmoothieCuisine: Global
Servings: 4 servings
Calories: 185 kcal
Author: Tuyet Pham, Luna Regina

Ingredients (8)

  • 6 oz strawberries stems removed
  • 6 oz blueberries
  • 14 oz bananas cut into chunks
  • 1/4 cup Greek yogurt
  • 1 cup whole milk
  • 1/2 tbsp honey
  • 2 cups ice
  • 8 mint leaves for garnish

INSTRUCTIONS

1

Blend the smoothie: Put 2 cups ice, 6 oz strawberries, 6 oz blueberries, 14 oz bananas, 1/4 cup Greek yogurt, 1 cup whole milk, 1/2 tbsp honey into a blender.

2

Blend in 30 seconds until smooth.

3

Pour into serving glasses.

4

Garnish and serve: Pour the smoothie into 4 glasses. Garnish with fresh mint leaves and enjoy.

Nutrition

Serving: 1 serving | Calories: 185kcal | Fat 3g | Saturated Fat 2g | Cholesterol 10mg | Sodium 41mg | Potassium 586mg | Carbohydrate 38g | Fiber 5g | Sugar 24g | Protein 4g | Vitamin A 275IU | Vitamin C 38mg | Calcium 98mg | Iron 1mg