Go BackPrint
Spinach Berry Smoothie Recipe
If you've never tried this combo or found a good recipe, our spinach berry smoothie recipe is a good one to try.
- prep TIME 7 mins
- total TIME 7 mins
Course: BeverageCuisine: Global
Servings: 4 servings
Calories: 148 kcal
Author: Tuyet Pham, Luna Regina
Ingredients (8)
- 3 oz spinach washed
- 8 oz blueberries
- 4 oz strawberries hulled and halved
- 12 oz bananas sliced
- 1/4 cup plain Greek yogurt
- 1 tbsp sugar
- 3 cups ice
- 8 mint leaves
INSTRUCTIONS
1
In a blender, place all ingredients: 3 cups ice, 12 oz banana, 8 oz blueberries, 4 oz strawberries, 1/4 cup yogurt, 1 tbsp sugar.
2
Cover and blend in 20 - 30 seconds at high power mode until smooth.
3
Pour into serving glasses.
4
Garnish with mint leaves and serve immediately.
Nutrition
Serving: 1 serving | Calories: 148kcal | Fat 1.5g | Saturated Fat 0.7g | Cholesterol 3mg | Sodium 35mg | Potassium 550mg | Carbohydrate 35g | Fiber 5g | Sugar 21g | Protein 3g | Vitamin A 2167IU | Vitamin C 36mg | Calcium 43mg | Iron 1mg