Open menu
Healthy Recipes 101 LogoHealthy Recipes 101

Chef-tested, nutritionist-approved recipes to make healthy eating easy, tasty, and sustainable

Open main search
Go BackPrint

Banana Pineapple Smoothie Recipe

This banana pineapple smoothie recipe takes just minutes and gives you a delicious, refreshing smoothie with just 8 ingredients.
  • prep TIME 7 mins
  • total TIME 7 mins
Course: Beverage, SmoothieCuisine: Global
Servings: 4 servings
Calories: 146 kcal
Author: Tuyet Pham, Luna Regina

Ingredients (8)

  • 8 oz bananas cut into segments
  • 6 oz pineapple cut into chunks
  • 6 oz strawberries hulled
  • 2 oz spinach
  • 2 cups ice
  • 1 cup orange juice
  • 1/4 cup plain Greek yogurt
  • 1 tbsp honey

INSTRUCTIONS

1

Add all ingredients to the blender: 2 cups ice, 8 oz bananas, 6 oz pineapple, 6 oz strawberries, 2 oz spinach, 1 cup orange juice, 1/4 cup yogurt, 1 tbsp honey.

2

Blend in 20 - 30 seconds at high power mode until smooth.

3

Pour into serving glasses.

4

Garnish and enjoy!

Nutrition

Serving: 1 serving | Calories: 146kcal | Fat 1.3g | Saturated Fat 0.6g | Cholesterol 3mg | Sodium 27.6mg | Potassium 549mg | Carbohydrate 34g | Fiber 3g | Sugar 24g | Protein 3g | Vitamin A 1519IU | Vitamin C 85mg | Calcium 40mg | Iron 1mg