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Raspberry Smoothie Recipe

This raspberry smoothie recipe helps you make a wholesome and refreshing drink in just minutes.
  • prep TIME 10 mins
  • total TIME 10 mins
Course: BeverageCuisine: Global
Servings: 4 servings
Calories: 152 kcal
Author: Tuyet Pham, Luna Regina

Ingredients (6)

  • 12 oz raspberries
  • 8 oz bananas
  • 2 cups ice
  • 3 tbsp maple syrup
  • 1/2 cup milk
  • 8 mint leaves

INSTRUCTIONS

1

Put 2 cups ice, 12 oz raspberries, 8 oz bananas, 1/2 cup milk, and 3 tbsp maple syrup into a blender.

2

Blend at high speed in 20 - 30 seconds until smooth and creamy.

3

Pour the smoothie into serving glasses

4

Garnish with mint leaves. Serve cold.

Nutrition

Serving: 1 serving | Calories: 152kcal | Fat 1.7g | Saturated Fat 0.7g | Cholesterol 4mg | Sodium 21mg | Potassium 422mg | Carbohydrate 35g | Fiber 7g | Sugar 21g | Protein 3g | Vitamin A 199IU | Vitamin C 28mg | Calcium 86mg | Iron 1mg