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Raspberry Smoothie Recipe
This raspberry smoothie recipe helps you make a wholesome and refreshing drink in just minutes.
- prep TIME 10 mins
- total TIME 10 mins
Course: BeverageCuisine: Global
Servings: 4 servings
Calories: 152 kcal
Author: Tuyet Pham, Luna Regina
Ingredients (6)
- 12 oz raspberries
- 8 oz bananas
- 2 cups ice
- 3 tbsp maple syrup
- 1/2 cup milk
- 8 mint leaves
INSTRUCTIONS
1
Put 2 cups ice, 12 oz raspberries, 8 oz bananas, 1/2 cup milk, and 3 tbsp maple syrup into a blender.
2
Blend at high speed in 20 - 30 seconds until smooth and creamy.
3
Pour the smoothie into serving glasses
4
Garnish with mint leaves. Serve cold.
Nutrition
Serving: 1 serving | Calories: 152kcal | Fat 1.7g | Saturated Fat 0.7g | Cholesterol 4mg | Sodium 21mg | Potassium 422mg | Carbohydrate 35g | Fiber 7g | Sugar 21g | Protein 3g | Vitamin A 199IU | Vitamin C 28mg | Calcium 86mg | Iron 1mg