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Triple Berry Smoothie Recipe

Today's triple berry smoothie recipe makes a delectable family drink in just minutes using your favorite berries, milk, and honey.
  • prep TIME 10 mins
  • total TIME 10 mins
Course: Beverage, SmoothieCuisine: Global
Keyword: how to make triple berry smoothie, triple berry smoothie, triple berry smoothie recipe
Servings: 4 servings
Calories: 141 kcal

Ingredients (7)

  • 12 oz strawberries frozen
  • 4 oz blueberries frozen
  • 4 oz blackberries frozen
  • 2 cups ice
  • 1 cup milk
  • 3 tbsp honey optional
  • 8 mint leaves

INSTRUCTIONS

1

Combine 2 cups ice, 12 oz strawberries, 4 oz blueberries, 4 oz blackberries, 1 cup milk, and honey (to your taste but no more than 3 tbsp) in a blender.

blackberries, strawberries, milk and ice in a blender pitcher
2

Blend at high power mode in 20 - 30 seconds until smooth and creamy.

front shot of strawberries blackberries, blue berries smoothie in a blender pitcher
3

Pour the smoothie into serving glasses.

step 2 How We Made Triple Berry Smoothie
4

Garnish with mint leaves and serve.

step 3 How We Made Triple Berry Smoothie

Nutrition

Serving: 1 serving | Calories: 141 kcal | Fat 3 g | Saturated Fat 1 g | Trans Fat 0 g | Polyunsaturated Fat 0 g | Monounsaturated Fat 0 g | Cholesterol 7 mg | Sodium 33 mg | Potassium 309 mg | Carbohydrate 29 g | Fiber 4 g | Sugar 24 g | Protein 3 g | Vitamin A 270 IU | Vitamin C 59 mg | Calcium 108 mg | Iron 1 mg