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Mango Papaya Smoothie Recipe
Our mango papaya smoothie recipe is an amazing way to include healthy fruits in your diet. The drink is great for a quick snack or an energizing breakfast drink.
- prep TIME 10 mins
- total TIME 10 mins
Course: Beverage, SmoothieCuisine: Global
Servings: 4 servings
Calories: 106 kcal
Author: Tuyet Pham, Luna Regina
Ingredients (7)
- 12 oz mango
- 10 oz papaya
- 1 cup coconut water
- 1 tsp lime juice
- 1 tbsp sugar optional
- 2 cups ice
- 8 mint leaves
INSTRUCTIONS
1
Place 2 cups of ice, 12 oz mango, 12 oz papaya, 1 cup coconut water, 1 tsp lime juice, and sugar to your taste but no more than 1 tbsp in a blender.
2
Blend in 20 - 30 seconds at high speed until smooth and creamy.
3
Pour into serving glasses.
4
Garnish with mint leaves, and serve the drink immediately.
Nutrition
Serving: 1 serving | Calories: 106kcal | Fat 0.6g | Saturated Fat 0.2g | Sodium 74.4mg | Potassium 435mg | Carbohydrate 26g | Fiber 3g | Sugar 22g | Protein 2g | Vitamin A 1679IU | Vitamin C 77mg | Calcium 47mg | Iron 1mg