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How to Make Avocado Mousse
Our avocado mousse recipe takes 10 minutes to pull off a fancy dessert. It's luscious, flavorful, and just so easy to make.
- prep TIME 10 mins
- total TIME 10 mins
Course: DessertCuisine: Global
Servings: 4 servings
Calories: 225 kcal
Author: Tuyet Pham, Luna Regina
Ingredients (7)
- 12 oz avocado
- 1/4 cup whole milk or vegan alternative
- 1 1/4 tbsp heavy cream or vegan alternative
- 3 tbsp granulated sugar optional
- 1 tbsp lime juice
- 8 mint leaves
- 0.5 oz sliced almonds toasted
INSTRUCTIONS
Preparation:
1
Peel the avocado: run a knife around the fruit, lengthwise. Twist the two halves, open the fruit, and tap the pit with the knife to remove it. Peel the halves and repeat with other fruits until you have 12 oz avocado.
2
Toast 0.5 oz sliced almonds.
Instructions:
1
Combine 12 oz avocado, sugar (no more than 3 tbsp), 1 tbsp lime juice, 1/4 cup whole milk, and 1 1/4 tbsp heavy cream in a food processor.
2
Blend in 20 - 30 seconds until smooth.
3
Divide the mixture into 4 serving glasses.
4
Garnis and enjoy: top them with mint leaves and crushed almonds. The dessert tastes better when chilled for at least 2 hours.
Nutrition
Serving: 1 serving | Calories: 225kcal | Fat 17.1g | Saturated Fat 3.3g | Cholesterol 7mg | Sodium 14.9mg | Potassium 500mg | Carbohydrate 19g | Fiber 6g | Sugar 10g | Protein 3g | Vitamin A 118IU | Vitamin C 9mg | Calcium 48mg | Iron 1mg