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Beef Stew Recipe

This beef stew recipe packs hearty, rich flavors and wholesome chunks of meat and veg. It may take 2 hours, but most of it is hands-free.
  • cook TIME 1 hr 50 mins
  • prep TIME 10 mins
  • total TIME 2 hr
Course: Main CourseCuisine: Global
Servings: 4 servings
Calories: 476 kcal
Author: Tuyet Pham, Luna Regina

Ingredients (17)

  • 24 oz beef chuck
  • 12 oz potatoes about 1 medium or 1.5 small russet, cut into chunks
  • 8 oz carrots about 3-4 medium, cut into chunks
  • 6 oz green peas fresh or frozen
  • 1 tbsp all-purpose flour
  • 6 cups unsalted chicken broth
  • 6 tbsp red wine Cabernet Sauvignon
  • 2 tbsp olive oil
  • 1 tbsp garlic about 3 cloves, minced
  • 2 oz onions about half a medium, finely chopped
  • 1 tbsp unsalted butter
  • 1 tsp Hunt's tomato paste
  • 1 tsp brown gravy mix
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/2 tsp ground black pepper
  • 2 tbsp parsley finely chopped

INSTRUCTIONS

1

Coat 24 oz beef chuck in 1 tbsp all-purpose flour. Heat 2 tbsp olive oil in a (non-stick) pot, drop a piece of garlic in. When it sizzles, sear all sides of the meat until golden, for about 3 minutes.

2

Put the beef away in a bowl, then add 1 tbsp minced garlic and 2 oz chopped onions to sauté for about 1 minute or until the onions become translucent. Add 1 tbsp unsalted butter, 1 tsp tomato paste, 1 tsp gravy mix, 1 tsp paprika, 1/2 tsp salt, and 1/2 tsp pepper, and stir everything for about 2 minutes.

3

Add the beef back, stir, and cook for 2 minutes, then deglaze the pot with 6 tbsp red wine.

4

When the wine reduces to about half its volume, add 6 cups unsalted chicken broth and simmer everything on low heat for 60 minutes, uncovered.

5

Add 6 oz green peas, 8 oz carrots, and 12 oz potatoes in. Continue to simmer on low heat for another 40 minutes.

6

Turn the heat off and garnish with 2 tbsp finely chopped parsley on top. Serve with side dishes.

Nutrition

Serving: 1 serving | Calories: 476kcal | Fat 19g | Saturated Fat 5g | Polyunsaturated Fat 2g | Monounsaturated Fat 9g | Cholesterol 108mg | Sodium 607mg | Potassium 1397mg | Carbohydrate 31g | Fiber 6g | Sugar 7g | Protein 41g | Vitamin A 10772IU | Vitamin C 23mg | Calcium 76mg | Iron 6mg