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Beef Lo Mein Recipe

Our healthy Beef Lo Mein recipe makes this delicious dish in the blink of an eye. All it takes is 18 minutes and hardly any effort at all.
  • cook TIME 8 mins
  • prep TIME 10 mins
  • total TIME 18 mins
Course: Main CourseCuisine: Chinese
Keyword: beef lo mein, beef lo mein recipe, how to make beef lo mein
Servings: 4 servings
Calories: 491 kcal

Ingredients (18)

  • 16 oz flank steak cut into strips
  • 12 oz cooked spaghetti 6 oz pasta dry
  • 4 oz broccoli cut into florets
  • 2 oz red bell pepper seeds removed, cut into thin strips
  • 4 oz carrots peeled and cut into thin strips
  • 2 1/2 tbsp olive oil divided to 1 tbsp, 1 1/2 tbsp
  • 1 tbsp sesame oil
  • 2 tbsp scallion finely chopped
  • 1 tbsp sesame seed
  • 2 1/2 tbsp reduced-sodium soy sauce
  • 1/4 tsp red pepper flake
  • 2 tsp garlic minced
  • 2 tsp cornstarch
  • 1 tsp ginger peeled and minced
  • 2 fl oz water
  • 1/2 tsp black pepper
  • 2 tsp hoisin sauce
  • 4 oz red onion thinly sliced

INSTRUCTIONS

1

Make the sauce: In a bowl, mix well together 1/4 tsp red pepper flake, 2 tsp cornstarch, 1 tbsp sesame oil, 2 fl oz water, 1/2 tsp black pepper, 2 1/2 tbsp reduced-sodium soy sauce, and 2 tsp hoisin sauce.

step 1 How to Make Beef Lo Mein
2

Stir-fry the vegetables: In a hot skillet over medium heat, add 1 1/2 tbsp olive oil, 4 oz carrot, 4 oz broccoli, 2 oz red bell pepper, and 4 oz red onion. Cook and stir constantly for 3 minutes. Transfer the vegetables to a plate and set aside.

step 2 How to Make Beef Lo Mein
3

Cook the beef: In the same skillet, add the remaining 1 tbsp olive oil, 2 tsp garlic, and 1 tsp ginger. Stir for 30 seconds over medium heat until golden. Add 16 oz beef to the skillet and cook for 1 minute, stirring constantly.

step 3 How to Make Beef Lo Mein
4

Combine all the ingredients: First, add 12 oz pasta to the skillet and stir for 1 minute. Then, add the cooked vegetables back to the skillet and stir well. Finally, turn the heat to low, add the sauce and stir constantly for 2 minutes. Turn off the heat.

step 4 How to Make Beef Lo Mein
5

Garnish and serve: Sprinkle 1 tbsp sesame seed and 2 tbsp scallion on top and serve.

step 5 How to Make Beef Lo Mein

Nutrition

Serving: 1 serving | Calories: 491 kcal | Fat 20 g | Saturated Fat 4 g | Trans Fat 0 g | Polyunsaturated Fat 3 g | Monounsaturated Fat 10 g | Cholesterol 68 mg | Sodium 542 mg | Potassium 765 mg | Carbohydrate 45 g | Fiber 4 g | Sugar 6 g | Protein 33 g | Vitamin A 5426 IU | Vitamin C 48 mg | Calcium 89 mg | Iron 3 mg