Sauteed Cauliflower Recipe

If you're into quick, hearty dishes, that's what this sauteed cauliflower recipe is all about. You can add other vegetables too, and customize your meal.

cook TIME 10 mins
prep TIME 5 mins
total TIME 15 mins

Course: Side DishCuisine: Global

Servings: 4 servings

Calories: 129 kcal

Author: Luna Regina

Ingredients (11)

16 oz cauliflower cut into bite-sized florets
6 oz brown mushrooms quartered
4 oz radishes halved
2 oz raw cured bacon cut into small squares
1 tbsp garlic minced
1 tbsp unsalted butter
1/4 tsp salt
1/4 tsp ground black pepper
1/2 tsp garlic powder
1/2 tsp onion powder
2 tbsp coriander finely chopped

INSTRUCTIONS

Add 16 oz cauliflower and 4 oz radishes to a bowl. Wrap in microwave-safe cling film and microwave on medium for 7 minutes. Alternatively, bring a pot of water to a boil and cook them for 2 minutes.

While they’re cooking, heat a skillet over low heat. Add 2 oz raw cured bacon and stir to cook for 2 minutes.

Turn the heat up to medium and add 6 oz brown mushrooms, 1 tbsp garlic, and 1 tbsp unsalted butter. Saute for 2 minutes.

By now the vegetables should be done cooking, so add them straight to the pan. Add 1/4 tsp ground black pepper, 1/4 tsp salt, 1/2 tsp garlic powder, 1/2 tsp onion powder and stir for 3 minutes.

Plate the sauteed vegetables and top them with 2 tbsp coriander. Serve.

Nutrition